Grilled teriyaki salmon with sesame rice

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• Frantic Flapjack

  11 March 2011

  Frantic Flapjack rated and commented on this recipe

  

  I used baby sweetcorn which came in the packet with the mangeout instead of the edamame beans. The rice was quite bland so served with some chilli sauce which pepped it up a bit.

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• irritable

  13 March 2011

  irritable rated and commented on this recipe

  

  This could be bland without some extra flavour. I replaced the soy beans (didn't have any) with a selection of green vegetables (beans, peas broccoli and mange tout) and also added chilli sauce. The end result was superb. May try again using noodles and think the teriyaki marinade would work just as well with chicken. Good simple recipe with room to improve to meet your tastes - and what you have in your food cupboard.

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• bc500

  03 April 2011

  bc500 rated and commented on this recipe

  

  I put extra soy and sesame oil on the rice to give it more flavour. We really enjoyed it.

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• Belkey

  10 May 2011

  Belkey rated and commented on this recipe

  

  Loved it - so healthy and tasty - having read the other comments I added some stock to the rice water. We really enjoyed it.

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http://www.bbcgoodfood.com/recipes/1144640/

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Ingredients

• 2.0 tbsp soy sauce
• 2.0 tbsp mirin
• 1.0 tbsp brown sugar
• 2 skinless salmon fillets
• 100.0g brown basmati rice
• 75.0g edamame (soy) beans
• 75.0g mangetout , halved lengthways
• sesame oil
• 1 red chilli , shredded
• 4 spring onions , shredded

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 15 mins

Cook 15 mins

Ingredients

• 2.0 tbsp soy sauce
• 2.0 tbsp mirin
• 1.0 tbsp brown sugar
• 2 skinless salmon fillets
• 100.0g brown basmati rice
• 75.0g edamame (soy) beans
• 75.0g mangetout , halved lengthways
• sesame oil
• 1 red chilli , shredded
• 4 spring onions , shredded

PER SERVING

582 kcalories, protein 39.8g, carbohydrate 60.1g, fat 21.9 g, saturated fat 4.2g, fibre 4.0g, salt 2.96 g

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