Leek & mustard vinaigrette with Carmarthen ham
Chef Stephen Terry showcases the best Welsh ingredients in this prepare-ahead dinner party starter
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Difficulty and servings
Serves 6
Preparation and cooking times
Prep 15 mins
Cook 10 mins
- Cut leeks in half lengthways, wash thoroughly, then thinly slice. Heat olive oil in a non-stick pan and add the leeks. Cook quickly over a med-high heat, stirring regularly until the leeks are tender with a little bite and still vibrant in colour, about 5-10 mins.
- Remove from the pan and allow to cool to room temperature. Fold in the grain mustard (1 tbsp at a time, to your taste) and chopped chives, and season with a little sea salt. The leeks can be made up to 3 hours ahead and left, covered, at room temperature.
- Serve the leek vinaigrette in a small heap on each plate. Then add the ham and 1-2 wedges of cheese. Serve with toasted sourdough bread, if you like.
PER SERVING
285 kcalories, protein 25g, carbohydrate 3g, fat 19 g, saturated fat 8g, fibre 2g, sugar 3g, salt 2.26 g
Recipe from Good Food magazine, March 2011.
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http://www.bbcgoodfood.com/recipes/1135652/
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 15 mins
Cook 10 mins
Ingredients
- 3 large leeks
- 3 tbsp good-quality extra-virgin olive oil
- 2 tbsp grain mustard
- small bunch chives , finely chopped
- 18 slices Carmarthen ham or any good quality air-dried ham
- 1 Perl Wen (a Welsh cow's milk cheese) or 2 balls buffalo mozzarella , drained and each cut into 6 wedges
- toasted sourdough bread , to serve, optional
PER SERVING
285 kcalories, protein 25g, carbohydrate 3g, fat 19 g, saturated fat 8g, fibre 2g, sugar 3g, salt 2.26 g
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27 February 2011
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25 August 2012
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