Indonesian noodle salad
A speedy noodle dish that's low fat and perfect for a midweek meal, as there's barely any cooking involved
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 20 minutes
Vegetarian
- Cook the noodles in boiling water until just tender. Drain and arrange on a platter. Top with cucumber, pepper and onion. Drizzle over the ketjap manis and squeeze over the lime.
- Sprinkle over the chopped nuts and top with egg halves.
Per serving
368 kcalories, protein 17.7g, carbohydrate 46.3g, fat 13.7 g, saturated fat 2.6g, fibre 3.1g, salt 5.88 g
Recipe from olive magazine, July 2009.
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http://www.bbcgoodfood.com/recipes/11284/
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 20 minutes
Vegetarian
Ingredients
- 100g medium egg noodles
- ½ small cucumber , cut into batons
- 1 red or yellow pepper , sliced, or a mix of each
- ¼ red onion , cut into slices
- 2 eggs , soft boiled and halved
- 4 tbsp ketjap (Kecap) manis (Indonesian sweet soy) , find it in the Asian section of supermarkets
- 1 lime , halved
- 1 tbsp roasted peanuts , chopped
Per serving
368 kcalories, protein 17.7g, carbohydrate 46.3g, fat 13.7 g, saturated fat 2.6g, fibre 3.1g, salt 5.88 g
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26 June 2009
khitajrah rated and commented on this recipe
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02 December 2009
CALDWELL rated and commented on this recipe
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27 May 2010
Beth rated and commented on this recipe
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