Steak with chimichurri
There's no need to serve burnt offerings again with this simple recipe for cooking steak on the barbecue
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 15 minutes
Gluten-free
- Heat a barbecue or chargrill (griddle) pan. Mix the chimichurri ingredients, adding enough olive oil to make the mixture spoonable, and season with salt.
- Brush the steaks with a little olive oil and season well. Cook the steaks for 2 minutes on each side and then carefully press on top to see how cooked they are. They'll feel very soft when rare, so keep cooking them if you'd like them medium or well done. Serve the steaks with the chimichurri.
Per serving
420 kcalories, protein 33.4g, carbohydrate 5.4g, fat 29.6 g, saturated fat 7.6g, fibre 0.5g, salt 0.19 g
Recipe from olive magazine, July 2009.
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http://www.bbcgoodfood.com/recipes/11227/
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Ingredients
- 2 fillet steaks , about 150g each
- olive oil
CHIMICHURRI
- 2 tsp paprika
- 1 tsp ground cumin
- 2 garlic cloves , finely chopped
- ½ red onion , finely chopped
- 2 tbsp red wine vinegar
- 1 bunch coriander , chopped
- olive oil
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Whether you grow your own or buy them, this is a great recipe for turning summer veg into a summer treat
3
ratings
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 15 minutes
Gluten-free
Ingredients
- 2 fillet steaks , about 150g each
- olive oil
CHIMICHURRI
- 2 tsp paprika
- 1 tsp ground cumin
- 2 garlic cloves , finely chopped
- ½ red onion , finely chopped
- 2 tbsp red wine vinegar
- 1 bunch coriander , chopped
- olive oil
Per serving
420 kcalories, protein 33.4g, carbohydrate 5.4g, fat 29.6 g, saturated fat 7.6g, fibre 0.5g, salt 0.19 g
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02 August 2009
Ginny commented on this recipe
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29 August 2009
zisforzebra commented on this recipe
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