Barbecue baked sweet potatoes
This veggie barbecue dish is effort-free - just pop the potatoes on the coals and wait til meltingly soft
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Difficulty and servings
Serves 8
Preparation and cooking times
Prep 15 mins
Cook 30 mins
Vegetarian
- Rub each potato with a little oil and salt, then wrap in a double layer of foil.
- As soon as the barbecue coals are glowing red, put the potatoes directly on them. Cook for 15 mins, turn with tongs, then cook for 15 mins more. Remove one, unwrap and check it is cooked through.
- Peel back the top of the foil from each potato, split open and top with a spoonful of yogurt and a few spring onion slices.
PER SERVING
153 kcalories, protein 2g, carbohydrate 32g, fat 3 g, saturated fat 1g, fibre 4g, sugar 9g, salt 0.42 g
Recipe from Good Food magazine, July 2009.
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http://www.bbcgoodfood.com/recipes/11225/
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 15 mins
Cook 30 mins
Vegetarian
PER SERVING
153 kcalories, protein 2g, carbohydrate 32g, fat 3 g, saturated fat 1g, fibre 4g, sugar 9g, salt 0.42 g
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18 June 2009
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