Spiced red lentil soup

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• Alison H

  22 February 2011

  Alison H rated and commented on this recipe

  

  Excellent - really easy & authentic - served with warm nan bread

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• Su

  03 March 2011

  Su rated and commented on this recipe

  

  So simple and really yummy. Will definitely be making this again. Sending it to my sister-in-law.

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• Katie

  05 March 2011

  Katie rated and commented on this recipe

  

  Absolutely delicious and so easy to make - a winner!

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• Pj

  05 April 2011

  Pj rated and commented on this recipe

  

  one of the quickest soups to make, fab flavour (and a great way of getting lentils into your diet if you don't like them!). Definitely worthy of 5 stars.

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• cabsy83

  14 April 2011

  cabsy83 rated and commented on this recipe

  

  Loved it!

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• Susie Sue

  19 April 2011

  Susie Sue rated and commented on this recipe

  

  Delicious! Have made it about six times now. Lovely garnished with chopped coriander. Best of all, it's really quick to make.

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• is it worth waiting for?

  25 April 2011

  is it worth waiting for? commented on this recipe

  fantastic soup. check out my food blog http://isitworthwaitingfor.blogspot.com/2011/04/spiced-red-lentil-soup.html

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• jan foweraker

  21 July 2011

  jan foweraker rated and commented on this recipe

  

  Great soup, easy to make with stock cupboard ingredients. Just right for a wet summer's day!

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• kag

  21 July 2011

  kag commented on this recipe

  very very good! Great supper and tastes even better after one night as a luch!

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• John

  31 July 2011

  John rated and commented on this recipe

  

  Really rich & tasty.

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• Michaela

  18 December 2011

  Michaela commented on this recipe

  I really loved this recipe. It was very simple and tasty - even my other half (who says he really dislikes lentils) thought it was tasty. I think the little scattering of tangy spring onions on top is a great extra too - works really well with the soups warm and rich flavour. And I'll definitely be making it again.

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• Miriam

  18 January 2012

  Miriam rated and commented on this recipe

  

  Quite possibly my favourite soup I've ever made. I used Thai green curry paste instead of red and it was amazing.

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• Shauna

  20 January 2012

  Shauna rated and commented on this recipe

  

  Lovely! Perfect winter soup. I used green Thai paste as had no red paste, added canned butter beans for the last five mins, and didn't blend as don't have a blender. Tasted absolutely scrumptious. Wish I had some naan bread with it as that would have perfected the meal!

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• The Cherub

  10 February 2012

  The Cherub rated and commented on this recipe

  

  This was delicious. Easy to make as well. Used Green paste as that is what I had and also didnt bother blending (too lazy!) It was great. Could it be frozen, before the cocnut cream is added? It would be good to make a big batch.

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• bexpow

  15 February 2012

  bexpow rated and commented on this recipe

  

  This was really lovely, I added a tiny bit of salt to bring it all together. I also let it cool then reheated it and it got slightly thicker which I personally liked.

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• DeeDee

  28 February 2012

  DeeDee rated and commented on this recipe

  

  Tried this once. It was fine. I think I will add a bit of lemon grass next time and a squeeze of lime to enrich the flavour. Still, love it for healthy option :)

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• kashflo

  23 March 2012

  kashflo rated and commented on this recipe

  

  This soup is lovely. Really easy to make and really filling. I like it with broken up chapati's as croutons.

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• freya_marks

  12 June 2012

  freya_marks rated and commented on this recipe

  

  Delicious and so easy to make!

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• Maudie

  21 July 2012

  Maudie commented on this recipe

  Hello - this sounds great and I'm trying to save it to my newly created good food binder. I'm a technophobe so no doubt I'm missing something but can't see a way to get it into the binder - can anyone help?

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• Twinette

  01 August 2012

  Twinette rated and commented on this recipe

  

  Really tasty and original. My father loved it during his fast :)

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http://www.bbcgoodfood.com/recipes/1120680/

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Ingredients

• 1 onion , chopped
• 1 tbsp olive oil
• 1-2 tbsp Thai red curry paste
• 300g red lentils
• 1.7l vegetable stock
• 200ml coconut milk
• chopped spring onions , to serve (optional)

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Difficulty and servings

Serves 4 - 6

Preparation and cooking times

Prep 5 mins

Cook 30 mins

Vegetarian

Ingredients

• 1 onion , chopped
• 1 tbsp olive oil
• 1-2 tbsp Thai red curry paste
• 300g red lentils
• 1.7l vegetable stock
• 200ml coconut milk
• chopped spring onions , to serve (optional)

PER SERVING

390 kcalories, protein 20g, carbohydrate 51g, fat 13 g, saturated fat 8g, fibre 6g, sugar 9g, salt 1.44 g

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