Cashew, chilli & lime-crusted fish

Cashew, chilli & lime-crusted fish

The full-flavoured crust gives a hint of heat to this Indian-style meal

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 15 mins

plus marinating

Method

  1. Rub the oil and garlic paste over the fish with 2 tbsp of the lime juice. Season, then marinate for 20-30 mins.
  2. Heat oven to 190C/170C fan/gas 5. Whizz together the crust ingredients and the remaining lime juice to make a rough paste. Pat the fish fillets dry with some kitchen paper, then press a quarter of the crust onto each fillet. Lift onto an oiled baking tray, then roast for 12-15 mins until cooked through.
Try

TIP

Serve with seasonal vegetables or a side salad.

PER SERVING

356 kcalories, protein 32g, carbohydrate 8g, fat 22 g, saturated fat 3g, fibre 1g, sugar 2g, salt 0.24 g

Recipe from Good Food magazine, July 2009.

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Latest comments and suggestions

  • Binder photo Jo

    20 June 2009

    Jo rated and commented on this recipe

    4 stars

    This was very easy to do & the crust was definately spicy & flavoursome - to the extent that you couldn't taste the fish! It made a nice change though & I served it with saute potatoes & carrots. Will probably do it again.

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  • 27 June 2009

    Smultron commented on this recipe

    A delicious spicy paste - easy and quick to make too. I tried it with salmon and it was very good. This will be a regular in our house from now on!

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  • 10 July 2009

    Lynsey rated and commented on this recipe

    4 stars

    Very tasty and easy. Would be nice on chicken breasts too.

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  • 21 October 2009

    Kate rated and commented on this recipe

    5 stars

    Really great recipe, very easy to make and tasted lovely. Will def be making again and can highly recommend. I cooked it with haddock which was lovely. Yummy!

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  • 19 May 2010

    PegoHart rated and commented on this recipe

    5 stars

    Scrummy, easy & quick. Ideal afterwork/aftergym receipe.

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  • 20 October 2010

    Stela rated and commented on this recipe

    4 stars

    Quick and easy to make. Used haddock fillets and served with boiled potatoes and swiss chard. Next time will have to season the fish before putting the crust on.

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  • 16 February 2011

    Laverne rated and commented on this recipe

    3 stars

    Fantastic recipe. Used two jalapeno size chillies and found it way too hot. Only used two garlic cloves in crust. Would have liked the crust to crisp up - mine remained soft.

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  • 23 March 2011

    SRFC rated and commented on this recipe

    5 stars

    Delicious, served on a bed of peppery mash with grilled courgette either side.

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  • 05 April 2011

    Gareb rated and commented on this recipe

    5 stars

    Absolutely gorgeous - the cashew nuts worked so well, much better than using breadcrumbs to make a crust with. Used dried chilli's / ground ginger etc as I didn't have much fresh stuff, but tasted amazing - didn't put too much chilli in as I don't like food too hot. Took a bit longer to cook than it said - took about 20 minutes, but was worth waiting a bit longer!

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  • 20 May 2011

    phwiiii rated and commented on this recipe

    2 stars

    disappointing. not sure what i did wrong but it just wasnt right.

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  • 26 July 2011

    tanya101 rated and commented on this recipe

    5 stars

    I was a big fan of this dish! Great idea to use cashew nuts in the crust. I used about half the recommended amount of chilli because I'm a bit of a wimp, but the mix of flavours was delicious, the best fish dish I've had in a long time!

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  • 19 December 2011

    Belkey rated and commented on this recipe

    4 stars

    This was great, I doubled the recipe, but used less chilli than stated - the cashews were fantastic......will definitely do it again.

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  • 14 March 2012

    lizleicester rated and commented on this recipe

    5 stars

    Lovely, even though I only had mixed chopped nuts instead of cashews.

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  • 13 May 2012

    Sarahfh rated and commented on this recipe

    4 stars

    Realy tasty!

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  • 16 July 2012

    Caroline Wastie commented on this recipe

    This is very easy to make and tastes lovely! I only used 2 chillis instead of the suggested 4 chillies and it was hot enough for us! Made for a dinner party and served with new potatoes, baby asparagus and broad beans. Will try again with salmon and chicken.

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  • 26 January 2013

    saima commented on this recipe

    this recipe was a great find an easy after work dinner, cashews ginger chilli fab combo.

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  • 19 April 2013

    saima rated this recipe

    4 stars

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  • 15 May 2013

    Lahela rated and commented on this recipe

    5 stars

    Really tasty and dead quick to make. Fast evening meal. Serves with potatoes and courgette salad.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 15 mins

plus marinating

Ingredients

  • 1 tbsp vegetable oil
  • 1 fat garlic clove , finely grated until it resembles a paste
  • 4 skinless sustainable white fish fillets, about 140g each
  • 5 tbsp lime juice

FOR THE CRUST

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PER SERVING

356 kcalories, protein 32g, carbohydrate 8g, fat 22 g, saturated fat 3g, fibre 1g, sugar 2g, salt 0.24 g

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