Honeyed orange & grapefruit
Simple and healthy, this makes a lovely light dessert on its own or with pastries for a real treat
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Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 mins
Super healthy
- Top and tail all the oranges and grapefruits. One at a time, sit each on a board and using a small, sharp serrated knife slice away the peel and pith. Thinly slice into rounds. Arrange on a platter, drizzle over honey and orange blossom water, and set aside at room temperature, loosely covered with cling film until ready to serve. Serve with the pastries and orange cream (see 'Goes well with').
PER SERVING
66 kcalories, protein 2g, carbohydrate 16g, fat 0 g, saturated fat 0g, fibre 2g, sugar 16g, salt 0.02 g
Recipe from Good Food magazine, February 2011.
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http://www.bbcgoodfood.com/recipes/1108651/
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 mins
Super healthy
Ingredients
- 3 oranges
- 1 pink grapefruit or pomello
- 1 red grapefruit
- 2 tbsp clear honey
- 1-2 tbsp orange blossom water
PER SERVING
66 kcalories, protein 2g, carbohydrate 16g, fat 0 g, saturated fat 0g, fibre 2g, sugar 16g, salt 0.02 g
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04 July 2012
brutus commented on this recipe
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