Penne with balsamic chicory & goat's cheese
A few fresh ingredients can turn a storecupboard staple into a fabulous after-work supper
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Cook 15 mins
Vegetarian
- Heat 2 tsp olive oil in a pan and tip in the shallots. Cook for 8-10 minutes until soft and golden, then scoop out from the pan. Cook the pasta following packet instructions.
- Pour another 2 tsp olive oil into the pan then add the chicory. Cook for 1-2 minutes until just tender. Pour in the balsamic vinegar and bubble until reduced and syrupy. Add in the just-drained pasta and the soft shallots. Give everything a good stir with some seasoning then scatter over the goat's cheese and parsley.
PER SERVING
436 kcalories, protein 14.1g, carbohydrate 64.9g, fat 14.1 g, saturated fat 3.9g, fibre 4.5g, salt 0.35 g
Recipe from olive magazine, February 2011.
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http://www.bbcgoodfood.com/recipes/1104635/
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Cook 15 mins
Vegetarian
Ingredients
- olive oil
- 4 banana shallots (or 8 regular ones), sliced
- 150g penne
- 2 heads red chicory , roughly sliced
- 2 tbsp balsamic vinegar
- 50g goat's cheese , crumbled
- small handful flat-leaf parsley , roughly chopped
PER SERVING
436 kcalories, protein 14.1g, carbohydrate 64.9g, fat 14.1 g, saturated fat 3.9g, fibre 4.5g, salt 0.35 g
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16 February 2011
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14 October 2011
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05 February 2013
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