Fruity sponge cake

Latest comments and suggestions

Results 1-20

• vgibson

  2009-05-22 12:42:37.313102

  vgibson rated and commented on this recipe

  

  Yummy! I used freshly whipped cream in the filling so not quite so low fat as the original :-)

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Donna

  2009-05-26 13:44:08.837459

  Donna commented on this recipe

  This was brilliant for my newly diagnosed diabetic husband - I filled the cake with sliced strawberries and mandarin segments mixed with the fromage frais. The boys liked it too so will definately be making again. It would be great if Good Food could come up with some more diabetic friendly cake and pudding recipes!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Donna

  2009-05-26 13:44:55.917554

  Donna rated and commented on this recipe

  

  OOPS! Forgot to give it the 5 Star rating!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Frantic Flapjack

  2009-05-26 15:23:53.137415

  Frantic Flapjack commented on this recipe

  With 175g sugar, I wouldn't say it was diabetic friendly!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• tweedletwo

  2009-05-27 11:52:58.430226

  tweedletwo rated and commented on this recipe

  

  great taste - though definitely best eaten on the day its baked

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Donna

  2009-06-05 12:16:38.278405

  Donna commented on this recipe

  He only has a small slice Flapjack! The boys eat the rest. Got to have some treats in life!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Carol

  2009-06-22 05:46:18.426425

  Carol commented on this recipe

  A friend made this according to the recipe and it was devine. The next day I made it with frozen summer berries instead of the mandarin. I thickened the juice and when I put the cake together I first spread a layer of strawberry jam on the sponge, then the thickened berry mixture, then the fromage frais. We served it for Father's Day dessert and there wasn't a single crumb left. This recipe is a winner.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Carol

  2009-06-22 05:51:50.76332

  Carol rated and commented on this recipe

  

  Oops, I also forgot to star rate it. Tweedletwo I too thought that this kind of sponge would be best eaten on the day baked as I think it would become dry, but thats no problem in our home :-)

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• vgibson

  2009-07-08 10:30:58.457772

  vgibson commented on this recipe

  I made this again for my book club last night but I made it gluten free by replacing the plain flour with corn flour. It worked really well and everyone lovely it :-)

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• good food recipes

  2009-07-11 17:45:09.493426

  good food recipes commented on this recipe

  is there really only 50g plain flour in this recipe & no other flour??? i would like to know before i commit to making it as it sounds delish.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Carol

  2009-07-27 08:20:51.945581

  Carol commented on this recipe

  Yes there really is only 50g flour and a little cornflour.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Hilal

  2009-09-30 15:34:22.159577

  Hilal rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• jade

  2010-02-04 16:58:38.559829

  jade rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• rmellor18

  2010-05-09 16:38:41.01642

  rmellor18 rated and commented on this recipe

  

  This cake is very nice, althought the sponge reminds me of trifle sponges! I couldn't find fromage frais so used half whipping cream and half coconut greek yogurt with fresh blueberries for the filling, YUM!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Manfa

  2010-06-20 15:14:22.176779

  Manfa rated and commented on this recipe

  

  Delicious sponge that's easy to make and does taste just like sponge fingers. My husband was very pleased when I told him it was low fat. Our 2yr old who won't eat fruit loved it too - bonus!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Helen o

  2010-08-04 17:51:01.992966

  Helen o rated and commented on this recipe

  

  This is really nice, cant understand why its not got 5 stars. I swapped the mandarins for raspberries, and used thick low fat natural yogurt with a little low fat creme fraiche, some sweetner (to cut down a little on calories) and vanilla extract. I put some of the creamy mix on top as well and covered with raspberries. The only thing id say is don't open the oven at all while its cooking... i checked on it after 20 mins, it needed an extra 5 and when i took it out it had sunk a bit.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• sinead

  2010-09-19 15:55:31.974985

  sinead rated and commented on this recipe

  

  Made this for afternoon tea on my mother's birthday and everyone loved it. Mum even asked for the recipe. Have had to make it several times since as my kids and husband adore it.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Cartloadofmonkeys

  2010-09-28 22:09:56.411397

  Cartloadofmonkeys rated and commented on this recipe

  

  This is a great recipe, it did sink a little, but it tasted great, especially with the whipped cream that I snuck in instead of the fromage frais, sorry about that :-)

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Laksa

  2010-12-11 16:08:15.116989

  Laksa rated and commented on this recipe

  

  Yes, simple to make, even for a novice like me. Yes, mine sunk a little too. I used peaches instead of mandarin segments and it tastes great!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• lollykate

  2011-03-20 13:36:36.728559

  lollykate rated and commented on this recipe

  

  Really easy to make and went down a storm! Everyone loved it.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/11029/

Your binder

• Register
• Sign in
• More info

Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• butter or oil, for greasing
• 50g plain flour
• 3 tbsp cornflour
• 1 tsp baking powder
• 4 eggs , separated
• 175g caster sugar

FOR THE FILLING

• 295g can mandarin segments , drained
• 200g tub low-fat fromage frais
• icing sugar , for dusting

Search Good Food

Keywords

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Caribbean French German Greek Indian Irish Italian Japanese Mediterranean Mexican Middle Eastern Moroccan Scottish Spanish Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Soup Course Breakfast Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Anjum Anand Ching-He Huang Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Matt Tebbutt Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Sarah Cook Silvana Franco Simon Rimmer Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Search by magazine BBC Good Food Olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 8

Preparation and cooking times

Prep 10 mins

Cook 20 mins

Low-fat

Sponge is freezable

Ingredients

• butter or oil, for greasing
• 50g plain flour
• 3 tbsp cornflour
• 1 tsp baking powder
• 4 eggs , separated
• 175g caster sugar

FOR THE FILLING

• 295g can mandarin segments , drained
• 200g tub low-fat fromage frais
• icing sugar , for dusting

PER SERVING

214 kcalories, protein 7g, carbohydrate 40g, fat 4 g, saturated fat 1g, fibre 0g, sugar 30g, salt 0.34 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.