Balsamic blueberries with vanilla ice cream
Poaching blueberries really brings out their flavour, especially with a dash of balsamic vinegar
Recipe uploaded by
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Cook 2 mins
- Tip the blueberries into a pan with the sugar, vinegar and 1 tbsp water. Heat very gently for 1-2 mins until the berries soften, but don't burst. Set aside until ready to serve. Spoon over the ice cream and eat with crisp biscuits.
PER SERVING (without biscuits)
262 kcalories, protein 5g, carbohydrate 36g, fat 12 g, saturated fat 8g, fibre 1g, sugar 35g, salt 0.19 g
Recipe from Good Food magazine, June 2009.
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http://www.bbcgoodfood.com/recipes/11024/
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Cook 2 mins
Ingredients
- 125g blueberries
- 1 tbsp caster sugar
- 1 tsp balsamic vinegar
- 4 scoops good-quality vanilla ice cream and crisp biscuits, to serve
PER SERVING (without biscuits)
262 kcalories, protein 5g, carbohydrate 36g, fat 12 g, saturated fat 8g, fibre 1g, sugar 35g, salt 0.19 g
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