Winter minestrone

Winter minestrone

A great-value soup that's filling enough to make a midweek meal

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 35 mins

Vegetarian

Vegetarian, Vegan, Low-fat

Method

  1. Cook the onion in a tbsp olive oil until softened then add the garlic, celery and carrot and cook for a minute. Add the tomatoes, beans and stock, then simmer for 20 minutes. Add the kale and simmer for another 10 minutes then serve with crusty bread.

PER SERVING (without bread)

145 kcalories, protein 72.0g, carbohydrate 19.8g, fat 4.6 g, saturated fat 0.4g, fibre 6.3g, salt 2.03 g

Recipe from olive magazine, February 2011.

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Latest comments and suggestions

  • 29 May 2011

    Catvideo rated and commented on this recipe

    4 stars

    I added a spoon of marmite to this to give it a bit of seasoning but tastes great, even better the next day!

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  • 12 October 2011

    Jenbla rated and commented on this recipe

    4 stars

    Fantastic, the whole family were very happy. I served it with garlic croutons made from stale bread. Yum!

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  • Binder photo Jo

    31 October 2011

    Jo rated and commented on this recipe

    5 stars

    Great, recipe worked very well, I didn't make any changes

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  • 01 December 2011

    thynk2much rated and commented on this recipe

    5 stars

    I made this without any changes and it was gorgeous. Served it with some garlic bread and it was a huge hit. yummmm!

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  • 06 December 2011

    JackieB commented on this recipe

    I used chickpeas instead of borlotti beans; I added a turnip (cubed) and I used cabbage instead of kale - I doubled the recipe. I gave half of it to a family who had had a death in the family - our community take turns to make supper for a bereaved family or a family with a new baby usually for a week or so after the event.

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  • 25 February 2012

    chrisp rated and commented on this recipe

    5 stars

    Used cannelini beans and added farfalline to the recipe. And it just tasted fantastic. Will be doing this again!

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  • Binder photo Mia

    30 April 2012

    Mia rated and commented on this recipe

    5 stars

    I've made this as the recipe says and its delicious, have also added new potatoes, butter beans, asparagus and courgette and a bit of extra stock and its made a stew type soup which was tasty too! Definitely a keeper!

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  • 15 September 2012

    AlanW commented on this recipe

    I made twice as much and because I've saved up loads of those plastic soup containers from people's bought supermarket soups, I froze some of it and had a yummy, nutricious evening/midday meal for a week!

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  • 14 November 2012

    Brennie rated and commented on this recipe

    4 stars

    Wholesome and filling!

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  • 08 December 2012

    Curlyb rated and commented on this recipe

    5 stars

    Easy and delicious!

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  • 09 December 2012

    Dermot1974 commented on this recipe

    This recipe is brilliant. Made it a couple of times and always hits the spot. I add pasta, lovely!

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  • 22 January 2013

    Sarah rated and commented on this recipe

    4 stars

    Surprisingly tasty recipe. No need to add anything - simple and tastes great.

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  • 30 January 2013

    Li-Li rated and commented on this recipe

    4 stars

    This is one of my regular make ahead lunches for work, make a batch on Sunday and bring into the work for the a few lunches a week! In the latest version I made I used tinned cherry tomatos after watching Nigella using them in a pasta dish, they added a whole new dimension to the dish and I would highly recommend

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  • 11 March 2013

    HappyLamb commented on this recipe

    Delicious!!! Added Worcester sauce and salt&pepper and some dried chilli flakes and extra garlic, gave it an extra kick!! Used cannellini beans instead of borlotti and spinach leaves instead of kale and added noodles/ thin variety to bulk it up..yummy!!

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 35 mins

Vegetarian

Vegetarian, Vegan, Low-fat

Ingredients

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PER SERVING (without bread)

145 kcalories, protein 72.0g, carbohydrate 19.8g, fat 4.6 g, saturated fat 0.4g, fibre 6.3g, salt 2.03 g

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