Hot-smoked salmon, dill & lemon risotto
Risotto makes a good value midweek supper and this one is made more special with the salmon
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 30 minutes
- Melt a knob of butter in a wide shallow pan. Cook the onions until soft, then add the rice and stir to coat. Tip in the wine and bubble until absorbed, then gradually add the stock stirring until the rice is just tender.
- Add the lemon, stir in the salmon and dill and serve.
Per serving
544 kcalories, protein 24.6g, carbohydrate 69.3g, fat 18.4 g, saturated fat 8.0g, fibre 2.6g, salt 7.2 g
Recipe from olive magazine, June 2009.
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http://www.bbcgoodfood.com/recipes/10982/
http://www.bbcgoodfood.com/recipes/10982/
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 30 minutes
Ingredients
- butter
- 1 onion , finely chopped
- 150.0g risotto rice
- small glass white wine , about 125ml
- 1.0l vegetable stock , heated and simmering
- 1 lemon , juiced and zested
- a handful dill , chopped
- 150.0g hot-smoked salmon fillets , flaked
Per serving
544 kcalories, protein 24.6g, carbohydrate 69.3g, fat 18.4 g, saturated fat 8.0g, fibre 2.6g, salt 7.2 g
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23 May 2009
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