Seared salmon & sticky chilli tomato dressing

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• alligood

  07 September 2010

  alligood rated and commented on this recipe

  

  LOVED this recipe. It looked so simple. It looked so healthy. Not in a million years did we think it was going to taste so good!

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• Vy

  08 September 2010

  Vy rated and commented on this recipe

  

  I am not sure about the sauce. It tastes like sweet chilly sauce.

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• phwiiii

  07 May 2011

  phwiiii rated and commented on this recipe

  

  The sauce was nice but i don't think i'd put it with salmon again. I think it would be nicer with chicken.

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• Kate

  20 April 2012

  Kate rated and commented on this recipe

  

  Agree with above, liked the sauce but not sure it completely went with the salmon. Would may try again with chicken although think there are better recipes on here.

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Ingredients

• 2cm chunk root ginger , peeled and chopped
• 1 garlic clove
• a handful coriander , stems and leaves separated
• 1 red chilli , seeded
• 2 plum tomatoes
• 2 tbsp red wine vinegar
• 3 tbsp unrefined brown sugar
• 4 skinless salmon fillets
• 2 tbsp cornflour
• broccoli , steamed to serve

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Difficulty and servings

Serves 4

Preparation and cooking times

Ready in 20 minutes

Ingredients

• 2cm chunk root ginger , peeled and chopped
• 1 garlic clove
• a handful coriander , stems and leaves separated
• 1 red chilli , seeded
• 2 plum tomatoes
• 2 tbsp red wine vinegar
• 3 tbsp unrefined brown sugar
• 4 skinless salmon fillets
• 2 tbsp cornflour
• broccoli , steamed to serve

Per serving (not including rice)

333 kcalories, protein 28.9g, carbohydrate 20.3g, fat 15.7 g, saturated fat 3.1g, fibre 0.5g, salt 0.2 g

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