Crunchy corn & pepper salsa

Crunchy corn & pepper salsa

This superhealthy salsa takes just ten minutes to prepare

Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Preparation time

Prep 10 mins

Vegetarian

Vegetarian, Super healthy

Method

  1. Stir all the dressing ingredients together in a medium bowl with some salt and pepper. Toss in the spring onions, sweetcorn and finely chopped red pepper. Can be made up to a day in advance and chilled. Let the salsa stand at room temperature for about 20 mins before serving.

PER SERVING

60 kcalories, protein 2g, carbohydrate 8g, fat 3 g, saturated fat 0g, fibre 1g, sugar 4g, salt 0.01 g

Recipe from Good Food magazine, February 2011.

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Latest comments and suggestions

  • 09 September 2011

    Lynsey rated and commented on this recipe

    5 stars

    Simple, super tasty and will be making again :)

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  • 08 April 2012

    Grace rated and commented on this recipe

    5 stars

    Lovely!

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  • 21 July 2012

    pinkhebe rated this recipe

    5 stars

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  • 05 February 2013

    WinnieTheRat rated and commented on this recipe

    5 stars

    Used tinned sweet corn and thoroughly rinsed it. Very simple and very tasty.

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Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Preparation time

Prep 10 mins

Vegetarian

Vegetarian, Super healthy

Ingredients

FOR THE DRESSING

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PER SERVING

60 kcalories, protein 2g, carbohydrate 8g, fat 3 g, saturated fat 0g, fibre 1g, sugar 4g, salt 0.01 g

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