Easy BBQ beans

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• Heatherbelle

  30 September 2011

  Heatherbelle commented on this recipe

  I love these as part of a Tex-Mex meal. I make them just as written except that I change the types of beans. My favourite so far has been butter beans.

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• claire

  25 July 2012

  claire rated and commented on this recipe

  

  Really simple to make and so tasty. Will definitely make again.

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• JulesTheNorweegie

  06 August 2012

  JulesTheNorweegie rated and commented on this recipe

  

  A very good recipe! I made this last night, and enjoyed it with some large rice crackers, tasty! In your face Heinz!

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• Ginge

  14 November 2012

  Ginge rated and commented on this recipe

  

  These are delicious as the main part of a veggie fajita - we serve this amount between two with the usual accompaniments. Makes a nice change from the usual peppers and onion combo.

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Ingredients

• 1 tbsp olive oil
• 1 onion , thinly sliced
• 2 garlic cloves , chopped
• 1 tbsp white or red wine vinegar
• 1 heaped tbsp soft brown sugar
• 400g tin pinto beans , drained and rinsed
• 400ml tub passata
• 1 tsp Worcestershire sauce or vegetarian alternative (optional)
• small bunch coriander , chopped

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Difficulty and servings

Serves 6

Easily doubled

Preparation and cooking times

Prep 5 mins

Cook 20 mins

Vegetarian, Super healthy

Ingredients

• 1 tbsp olive oil
• 1 onion , thinly sliced
• 2 garlic cloves , chopped
• 1 tbsp white or red wine vinegar
• 1 heaped tbsp soft brown sugar
• 400g tin pinto beans , drained and rinsed
• 400ml tub passata
• 1 tsp Worcestershire sauce or vegetarian alternative (optional)
• small bunch coriander , chopped

PER SERVING

118 kcalories, protein 5g, carbohydrate 21g, fat 2 g, saturated fat 0g, fibre 4g, sugar 7g, salt 0.37 g

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