Crab cakes with sweet chilli & ginger dipping sauce
An easy help-yourself starter with the zest and spice of ginger and chilli
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 25 mins
Cook 25 mins
Freeze crab cakes only
- To make the dipping sauce, blend the garlic, chillies, ginger, lime leaves, lemongrass and coriander in a food processor until very finely chopped. Tip the sugar into a small saucepan, add 3 tbsp water and heat gently to dissolve. Continue to cook for another min or so until the syrup starts to thicken slightly.
- Add the chilli and ginger mixture, and continue to cook for a further 2-3 mins. Then stir in the rice vinegar, fish sauce and soy sauce. Remove from the heat and leave to cool to room temperature.
- Cook the beans in a small pan of boiling salted water for 1-2 mins until tender. Drain and refresh under cold running water, then leave to dry on kitchen paper. Mix the crab with the cooked beans and all the remaining ingredients, apart from the sunflower oil. Season with salt and freshly ground black pepper and shape into 8 small patties.
- Heat 1-2 tbsp sunflower oil in a frying pan and cook 4 crab cakes at a time until golden brown on both sides. Remove from the pan and keep warm while you cook the remainder. Serve with the sweet chilli dipping sauce.
PER SERVING
467 kcalories, protein 16g, carbohydrate 65g, fat 18 g, saturated fat 3g, fibre 1g, sugar 49g, salt 2.75 g
Recipe from Good Food magazine, February 2011.
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http://www.bbcgoodfood.com/recipes/1091637/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 25 mins
Cook 25 mins
Freeze crab cakes only
Ingredients
- 75g French beans , finely sliced
- 200g fresh white crabmeat
- 1 red chilli , deseeded and finely chopped
- 1 garlic clove , crushed
- 4 spring onions , trimmed and finely chopped
- 1 tbsp freshly grated ginger
- grated zest 1 lime
- 1 tbsp chopped coriander
- 75g fresh white breadcrumbs
- 1 tbsp mayonnaise
- 1 egg , beaten
- sunflower oil , for frying
FOR THE DIPPING SAUCE
- 5 garlic cloves , roughly chopped
- 2 red chillies , roughly chopped
- 6cm piece ginger , peeled and roughly chopped
- 2 dried kaffir lime leaves
- 1 stalk lemongrass , trimmed and roughly chopped
- 2 tbsp chopped coriander
- 175g caster sugar
- 50ml rice wine vinegar
- 1 tbsp fish sauce or lime juice
- 1 tbsp soy sauce
PER SERVING
467 kcalories, protein 16g, carbohydrate 65g, fat 18 g, saturated fat 3g, fibre 1g, sugar 49g, salt 2.75 g
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