Somerset stew with cheddar & parsley mash

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• vickywi

  28 September 2012

  vickywi rated this recipe

  

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• JOOLES

  04 October 2012

  JOOLES commented on this recipe

  Sounds lovely but instead of using the beans i will use chunky veg (Marrow, pumpkin, squash and courgette) grown in our planting area in Somerset

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• bridge

  04 October 2012

  bridge rated and commented on this recipe

  

  I really loved this recipe. I used cannelloni and butter beans and added a little paprika and it was delicious. I think this will be a winter favourite for me.

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• Jonah

  20 October 2012

  Jonah rated and commented on this recipe

  

  Wasn't mad about this when I first made it as thought it lacked something in terms of real flavor - added baked chorizo to the left-overs the next day and it was just gorgeous. Also think the cheese adds nothing much to the mash.

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• Lreeve

  22 October 2012

  Lreeve rated and commented on this recipe

  

  Loved it! So tasty just with sausages, mash was too much as well. Had some left over so blitzed it and made a hearty soup out of it for lunch the next day, just thinned it down with some water

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• Fave Recipes

  01 November 2012

  Fave Recipes rated and commented on this recipe

  

  Made this as part of a Halloween buffet for a couple of vegetarian guests, put sausages out separate for the meat eaters. Added a stick of celery, extra garlic and a pinch of chilli flakes for added flavour, kept it warm in the slowcooker. It was a big hit, my sister in law was very happy to take home the small amount that was left.

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• Paul

  04 November 2012

  Paul rated this recipe

  

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• mich

  10 November 2012

  mich commented on this recipe

  This was really tasty. The mash and the stew go so well together.

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• Billy869

  11 November 2012

  Billy869 rated and commented on this recipe

  

  Made this last night for dinner, used strongbow as i had some in the fridge and cooked off some sausages which I added at the end, put the whole lot in an oven dish topped it with the mash (I did sweet potato mash) topped with cheese and put in the oven to brown off, it was amazing, well worth a try. Easy to make and so very tasty. By the way i got the can of flageolet beans in tesco's.

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• johnjustice

  13 November 2012

  johnjustice rated and commented on this recipe

  

  Found this easy to make and the cider gave an interesting and different flavour to what is basically a Bean and Veg soup. Without the sausage I found it to be a bit thin and lacking some punch but my son-in-law gave it the thumbs up. In spite of my reservations this is a great low fat, high fibre and healthy meal and I will make it again making some additions until it packs the punch I want.

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• kelliehuk23

  20 November 2012

  kelliehuk23 rated and commented on this recipe

  

  Really tasty and pretty easy to make :)

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• charlotte

  15 December 2012

  charlotte rated and commented on this recipe

  

  very easy, very economic and very delicious. If you're not vegetarian add some chorizo yum!

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• Blue

  18 December 2012

  Blue rated and commented on this recipe

  

  This was nice; I added some cauliflower, peas and sweetcorn as I didn't have any butter beans. Being a non-drinker, I missed out the cider and used more stock. Next time I think it would be better to add the beans towards the end of the cooking time as they got a bit mushy. I did cook it for longer than stated though as it was a bit runny. The mash was ok, but I prefer mashed potatoes with some mustard stirred through.

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• greensquirrel

  02 January 2013

  greensquirrel rated and commented on this recipe

  

  I love this Stew! The Cider really makes it gorgeous - I haven't tried the mash yet. I just use whatever mixed beans I can find, and it's always lovely.

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• Natalia B

  19 January 2013

  Natalia B rated and commented on this recipe

  

  Really tasty and healthy, and very filling! I didn't add any cider, I put in a bit more stock instead, and had it with plain mash, no cheese or parsley, and it was delicious! Still have some left over for lunch tomorrow.

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• Fridays cook

  19 January 2013

  Fridays cook rated this recipe

  

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• pip

  22 January 2013

  pip rated and commented on this recipe

  

  Loved this. So tasty and warming.

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• giles_74

  20 February 2013

  giles_74 commented on this recipe

  I did the meat version recently and no way were 2 sausages enough, i feel a minimum of 4 would be more suitable.

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• flowerface

  11 March 2013

  flowerface rated and commented on this recipe

  

  Very tasty and cheap dish to make, who needs meat!!

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• aniotyganda

  16 March 2013

  aniotyganda rated this recipe

  

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Ingredients

• 1 tbsp oil
• 1 onion , finely chopped
• 1 garlic clove , finely chopped
• 1 large carrot , finely chopped
• 1 leek , chopped
• 1 tbsp tomato purée
• 400g can chopped tomatoes
• 200g can butter beans , drained
• 400g can flageolet beans , rinsed and drained
• 200ml dry cider
• 250ml vegetable stock
• few sprigs thyme , leaves only
• cheddar & parsley mash (see tip below)

MAKE IT NON-VEGGIE

• 2 sausages
• 1 tsp olive oil per portion

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 15 mins

Cook 35 mins

Vegetarian, Low-fat, Super healthy

Ingredients

• 1 tbsp oil
• 1 onion , finely chopped
• 1 garlic clove , finely chopped
• 1 large carrot , finely chopped
• 1 leek , chopped
• 1 tbsp tomato purée
• 400g can chopped tomatoes
• 200g can butter beans , drained
• 400g can flageolet beans , rinsed and drained
• 200ml dry cider
• 250ml vegetable stock
• few sprigs thyme , leaves only
• cheddar & parsley mash (see tip below)

MAKE IT NON-VEGGIE

• 2 sausages
• 1 tsp olive oil per portion

PER SERVING (WITHOUT MASH)

169 kcalories, protein 9.0g, carbohydrate 24.0g, fat 4.0 g, saturated fat 0.0g, fibre 7.0g, sugar 10.0g, salt 0.99 g

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