Chorizo & tomato salad
The combination of sweet, acidic tomatoes with salty, spicy chorizo and tangy Sherry vinegar is a match made in heaven
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 5 mins
- Put the tomatoes in a bowl with the onion and thyme. Season, then drizzle with the vinegar and oil. Let the flavours mingle while you cook the chorizo.
- In a hot, dry pan, fry the chorizo slices until browned on both sides. Serve the tomatoes with the fried chorizo, drizzled with a little oil from the pan.
PER SERVING
184 kcalories, protein 6g, carbohydrate 5g, fat 16 g, saturated fat 5g, fibre 1g, sugar 5g, salt 1.17 g
Recipe from Good Food magazine, June 2009.
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http://www.bbcgoodfood.com/recipes/10783/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 5 mins
Ingredients
- 3 ripe beef tomatoes , cut into wedges
- ½ red onion , thinly sliced
- few thyme sprigs, leaves picked
- 1 tbsp sherry vinegar
- 2 tbsp extra-virgin olive oil
- 100g chorizo , sliced on the diagonal
PER SERVING
184 kcalories, protein 6g, carbohydrate 5g, fat 16 g, saturated fat 5g, fibre 1g, sugar 5g, salt 1.17 g
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18 May 2009
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