Grilled bass with sauce vierge

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• LouRogers

  18 February 2011

  LouRogers rated and commented on this recipe

  

  Delicious!

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• Billa

  28 February 2011

  Billa rated and commented on this recipe

  

  simple, fresh and clean sharp flavors...easy mid week supper

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• Hayley

  19 March 2011

  Hayley rated and commented on this recipe

  

  I made this for dinner earlier with cod loins rather than sea bass. Asparagus goes down with it very nicely with it too!

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• Hayley

  19 March 2011

  Hayley commented on this recipe

  I made this for dinner earlier with cod loins rather than sea bass. Asparagus goes down with it very nicely too!

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• Edel Murray

  07 July 2011

  Edel Murray rated and commented on this recipe

  

  I have to say this was devine. I cooked the sauce and fish to the directions in the receipe. Given that my husband is away this week and I'm cooking for one, I had to adapt the recipe for one person, easy peasy. I had some left over new potatoes and used a half a red pepper and half a yellow pepper, with half a red onion, a couple of cloves of garlic tossed in rapeseed oil (my new health foood), sprinkle Itailian herbs (dried) seasoning (salt & pepper to taste), roast in the oven at 180 degrees until cooked and slightly golden. Served with the fish, heaven.

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• cup cake

  15 July 2011

  cup cake commented on this recipe

  wow, that was simply delicious! wonderfull in flavour, really was superb and this will be making a regular appaernce on our menu :)

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• cup cake

  15 July 2011

  cup cake rated and commented on this recipe

  

  (i forgot to rate!) :D

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• Shelley

  24 July 2011

  Shelley commented on this recipe

  Lovely dish again from Mary! Think sunshine.. think fresh.. and a few glasses of crisp white wine.. yum yum. Full of flavour and healthy too. Made this a few times now and it never disappoints. Looks amazing on the plate too with minimal effort

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• Shelley

  24 July 2011

  Shelley rated and commented on this recipe

  

  oops forgot to rate. I'd give it a ten if I could!!

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• Andrea

  03 November 2011

  Andrea rated and commented on this recipe

  

  Delicious mediterranean flavours, although the high fat content made it a bit of a guilt trip!

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• PAULINE

  08 November 2011

  PAULINE rated and commented on this recipe

  

  Totally delicious and so easy

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• Vic13

  21 October 2012

  Vic13 rated this recipe

  

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• J Fergie

  16 November 2012

  J Fergie rated and commented on this recipe

  

  So simple and so delicious. Will be making again and again!

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• made with love

  08 December 2012

  made with love rated and commented on this recipe

  

  For a girl who use to hate capers, I now can't get enough of them............salt and vinegar mini bombs. I love this recipe and it's so easy. Makes a great dinner party starter minus the potatoes.

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Ingredients

• 50g butter , melted
• 4 sea bass fillets

FOR THE SAUCE

• 100g cherry tomatoes , finely chopped
• 2 tsp small capers
• juice of ½ lemon
• 1 shallot , finely chopped
• 100ml extra-virgin olive oil
• handful torn basil leaves and chopped chives, to garnish

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 20 mins

Cook 10 mins

Ingredients

• 50g butter , melted
• 4 sea bass fillets

FOR THE SAUCE

• 100g cherry tomatoes , finely chopped
• 2 tsp small capers
• juice of ½ lemon
• 1 shallot , finely chopped
• 100ml extra-virgin olive oil
• handful torn basil leaves and chopped chives, to garnish

PER SERVING

479 kcalories, protein 34g, carbohydrate 1g, fat 38 g, saturated fat 11g, fibre 0g, sugar 1g, salt 0.58 g

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