Rosemary roast chops & potatoes
A one-pan roast for the whole family - try it with chicken or pork chops too
Recipe uploaded by
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 30 mins
Gluten-free
- Heat oven to 220C/200C fan/gas 7. Heat half the oil in a flameproof roasting tin or ovenproof sauté pan. Brown the lamb for 2 mins on each side, then lift out of the pan. Add the rest of the oil, throw in the potatoes, then fry for 4-5 mins until starting to brown. Toss in the rosemary and garlic, then nestle the lamb in with the potatoes.
- Roast everything together for 20 mins, then scatter over the tomatoes and drizzle with the vinegar. Place back in the oven for 5 mins until the tomatoes just begin to split. Remove from the oven and serve straight from the dish
PER SERVING
754 kcalories, protein 36.0g, carbohydrate 46.0g, fat 48.0 g, saturated fat 21.0g, fibre 4.0g, sugar 4.0g, salt 0.34 g
Recipe from Good Food magazine, June 2009.
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http://www.bbcgoodfood.com/recipes/10763/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 30 mins
Gluten-free
Ingredients
- 3 tbsp olive oil
- 8 lamb chops
- 1kg potatoes , chopped into small chunks
- 4 rosemary sprigs
- 4 garlic cloves , left whole
- 250g cherry tomatoes
- 1 tbsp balsamic vinegar
PER SERVING
754 kcalories, protein 36.0g, carbohydrate 46.0g, fat 48.0 g, saturated fat 21.0g, fibre 4.0g, sugar 4.0g, salt 0.34 g
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