Super-fast prawn noodles

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• Holly

  2009-05-22 19:31:20.844077

  Holly commented on this recipe

  This recipe is delicious! It's quick and easy to make and really filling. I'd recommend using thick udon noodles and Marigold Bouillon stock powder. Will definitely make this again.

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• bunty

  2009-06-09 10:41:25.89441

  bunty rated and commented on this recipe

  

  have given this one 5 stars because hubby, myself, 6 year old and 9 year old all liked it, which makes it a keeper. It is not too spicy, has a certain sweetness to the sauce which compliments the prawns. kids said the bok choi tasted 'juicy', and they love the dangly noodles. Also very low fat, healthy and tasty, and quick. what more can you ask for.

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• brownie

  2009-08-31 21:10:16.54179

  brownie rated and commented on this recipe

  

  yummy!! We prefered it with egg noodles

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• JustJen

  2009-09-16 15:42:05.031285

  JustJen rated and commented on this recipe

  

  I'm a novice cook and found this very easy, quick and simply delicious. I didn't have any fish sauce but it was still great without it. I will definately make it again.

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• barry j

  2009-10-15 20:07:34.617631

  barry j commented on this recipe

  in one word terrribe

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• Natalie

  2010-06-16 09:16:19.654481

  Natalie rated and commented on this recipe

  

  Tasty and very quick.

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• Joanne Ruffell

  2010-07-27 08:56:01.642773

  Joanne Ruffell rated and commented on this recipe

  

  This was a really light and tasty dish. I added some sliced sugar snap peas and baby corn to the stock and ginger at the beginning and cooked for minute or two. I then switched heat off and added dried rice noodles and left for 5 minutes to soften. In a different pan I stir fried the prawns with the spring onion and some garlic and stirred through the stock before serving. It was delicious.

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• Joanne Ruffell

  2010-07-27 08:59:30.094147

  Joanne Ruffell commented on this recipe

  I also used light soy instead of fish sauce.

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• Mandi1165

  2010-10-13 17:45:03.253955

  Mandi1165 rated and commented on this recipe

  

  Absolutely loved this recipe. Really tasty, quick and healthy, it ticks all the boxes for a perfect mid-week supper. Didn't have any fish sauce so used a fish stock cube instead

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• teapot

  2010-10-18 13:50:26.634313

  teapot rated and commented on this recipe

  

  We really loved this recipe! Tasty, healthy and filling, easy to make, quick and also easy to do variations on it. I used udon noodles as well, and also some sweetcorn and sliced mushrooms added at the same time as the bok choi. But really any vegetables that needed using up would go well in it.

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• Benj 1907

  2010-12-12 10:14:36.361234

  Benj 1907 commented on this recipe

  Fantastic dish. Super fast, super easy and Super tasty!!!

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• amyratty

  2011-02-14 20:52:34.717684

  amyratty rated and commented on this recipe

  

  Made with egg noodles and soy instead of fish sauce. Yum! Only thing I'd do differently is chop up the pak choi a bit more as we wanted to eat this with forks in front of the tv, so needed bite-sized chunks!

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• gabba92

  2011-03-03 19:58:15.048275

  gabba92 rated and commented on this recipe

  

  SO QUICK and v tasty :D

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• Dodgy Diamond

  2011-03-07 20:20:04.111498

  Dodgy Diamond rated and commented on this recipe

  

  Quick & easy to make & everyone in my family loves it, including two fussy teenage boys.

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• ourcarol

  2011-03-12 20:40:26.154124

  ourcarol rated and commented on this recipe

  

  So quick, so tasty, have made this quite a few times, and will continue to do so.

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• chic-pea

  2011-03-20 09:30:08.577405

  chic-pea rated and commented on this recipe

  

  Great family meal, added a large piece of chopped fresh ginger so the liquid was too hot for my 8 year old, but will do it again as it packed a punch.

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• Kuifke

  2011-03-31 18:31:16.218068

  Kuifke rated and commented on this recipe

  

  Lovely

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• Carey's

  2011-05-12 11:33:25.270657

  Carey's rated this recipe

  

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• Bethany

  2011-06-02 12:54:28.394455

  Bethany commented on this recipe

  This sounds lovely, i can't wait to try this out.

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• Lisa T

  2011-07-10 01:19:06.071567

  Lisa T rated and commented on this recipe

  

  I made the soup part for this and it was disgusting - very bland and nothing like a usual Asian soup. I threw it away and put the other ingredients into a wok to make a stir fry instead, using the oyster, hoisin and fish sauces to flavour it - it was delicious!

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Ingredients

• 1l chicken stock (we used Knorr Touch-of-taste)
• 2 tbsp oyster sauce
• 2 tbsp hoisin sauce
• 1 tbsp fish sauce
• large piece fresh root ginger , shredded into thin matchsticks
• 300g peeled king prawns (raw would be better, but cooked are fine)
• 4 bok choi , each cut into quarters
• 2 sachets straight-to-wok noodles
• 4 spring onions , finely sliced

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 5 mins

Cook 10 mins

Low-fat

Ingredients

• 1l chicken stock (we used Knorr Touch-of-taste)
• 2 tbsp oyster sauce
• 2 tbsp hoisin sauce
• 1 tbsp fish sauce
• large piece fresh root ginger , shredded into thin matchsticks
• 300g peeled king prawns (raw would be better, but cooked are fine)
• 4 bok choi , each cut into quarters
• 2 sachets straight-to-wok noodles
• 4 spring onions , finely sliced

PER SERVING

277 kcalories, protein 29g, carbohydrate 33g, fat 4 g, saturated fat 0g, fibre 2g, sugar 6g, salt 3.82 g

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