Roast summer vegetables & chickpeas

Roast summer vegetables & chickpeas

A summery tomato-based stew, packed with veg and perfect to make ahead

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 50 mins

Vegetarian

Vegetarian, Vegan

Method

  1. Heat oven to 220C/200C fan/gas 7. Tip all the vegetables into a large roasting tin and toss with the coriander seeds, most of the olive oil and salt and pepper. Spread everything out to a single layer, then roast for 45 mins, tossing once or twice until the vegetables are roasted and brown round the edges.
  2. Place the tin on a low heat, then add the tomatoes and chickpeas. Bring to a simmer and gently stir. Season to taste, drizzle with olive oil, then scatter over the coriander. Serve from the tin or pile into a serving dish. Eat with hunks of bread.
Try

TIP

For a one-pot Sunday lunch, roast a chicken in the tin for 30 mins, then remove from the tin and toss in the veg. Nestle the chicken back among them and continue to cook as above.

PER SERVING

327 kcalories, protein 11g, carbohydrate 40g, fat 15 g, saturated fat 2g, fibre 9g, sugar 13g, salt 0.51 g

Recipe from Good Food magazine, June 2009.

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Latest comments and suggestions

Results 1-20

  • 03 June 2009

    gill commented on this recipe

    very tasty will definitely make it again. good side dish with meat or fish

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  • 10 June 2009

    Frantic Flapjack rated and commented on this recipe

    4 stars

    Very good - tasty and summery. Left out the aubergine as no-one likes it and added some diced feta cheese near the end of cooking.

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  • 16 June 2009

    Hazel rated and commented on this recipe

    5 stars

    Scrummy tasty dish - have made it several times as we both love it. Added a touch of soured cream and served with various meat dishes. Will certainly be making this again and its got us into chickpeas which I have never really fancied but realise what I have been missing!

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  • 18 June 2009

    Suzanne rated and commented on this recipe

    5 stars

    I am making this for the second time tonight, because it is GORGEOUS. My BF wasn't too happy about the lack of meat last time, but even he loved it. I enjoyed it reheated the next day for lunch too. I used ground coriander as I didn't have any coriander seeds and added two tins of chopped tomatoes to give it more sauce. Served it with couscous flavoured with lime,coriander and toasted cashews - delicious!!

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  • 23 June 2009

    Fiona rated and commented on this recipe

    5 stars

    This has become a regular for me. It's lovely with a little tabasco added at the end too.

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  • 30 July 2009

    Beth rated and commented on this recipe

    5 stars

    Easy and yummy - the corriander seeds give a really lovely flavour. Didn't use aubergine as I'm not keen so used extra courgettes.

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  • 06 August 2009

    Robo-Chef 3000 commented on this recipe

    Excellent...quick and simple...Robo-Chef 3000 loves it!

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  • 06 August 2009

    Robo-Chef 3000 rated this recipe

    5 stars

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  • 11 August 2009

    munchkin rated and commented on this recipe

    5 stars

    Lovely recipe and vey flexible. Substituted aubergine with butternut squash which worked very well and served with grated cheese on top. Popped under the grill until golden and bubbling.

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  • 25 August 2009

    Michele commented on this recipe

    We really enjoyed this and the flavours were even better the next day - so I shall have a go at making this either the evening before or a good few hours in advance and warm it up. I also cut feta cheese into it at the end and next time I'll add a red onion in as well. Using different herbs and spices would adapt it to most peoples liking. Very easy too - chop up roughly and throw in the pan!

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  • 25 August 2009

    Michele rated and commented on this recipe

    5 stars

    Forgot to rate!

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  • 25 August 2009

    Tordi commented on this recipe

    I've just realised i've added mustard seeds instead of coriander seeds - hope this will be alright!

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  • 08 September 2009

    SarahTasker rated and commented on this recipe

    5 stars

    Wonderful recipe. I left out the aubergine and added mushrooms and a 2 tsp of curry paste. Worth a try!

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  • 12 October 2009

    Trish rated and commented on this recipe

    2 stars

    Didn't do much for me I'm afraid. I found the chick peas clawing in the mouth so I'd probably make this dish once more and try it without them.

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  • Binder photo Rog

    21 October 2009

    Rog rated and commented on this recipe

    3 stars

    I found this rather bland so added some Tabasco and Worcester sauce to add more flavour.

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  • 04 December 2009

    Weeze rated and commented on this recipe

    5 stars

    Made this as the veggie option for a party - there was nothing left of it at the end of the night, lovely!!

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  • 08 December 2009

    Chips rated and commented on this recipe

    4 stars

    Really tasty way of getting your 5 a day

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  • 04 January 2010

    gill.g rated this recipe

    5 stars

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  • 24 April 2010

    Pozzle rated and commented on this recipe

    5 stars

    My husband was surprised at how easy this was to make and it was really popular. I have passed on the recipe to colleagues at work who are carnivores and it has received universal praise.

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  • 30 April 2010

    Favourites rated and commented on this recipe

    5 stars

    Very simple and tasty - it was a hit with pork chops!

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 50 mins

Vegetarian

Vegetarian, Vegan

Ingredients

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PER SERVING

327 kcalories, protein 11g, carbohydrate 40g, fat 15 g, saturated fat 2g, fibre 9g, sugar 13g, salt 0.51 g

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