Caramelised onion & feta pizzas

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1. Peel, then slice the onions into thin wedges. Thinly slice the garlic. Heat the butter and oil in a large wok or frying pan, tip in the onions and garlic and cook over a medium-high heat for 15 minutes, stirring every now and then until golden. Stir in the sugar and cook a minute or two longer. Season with salt and pepper. Preheat the oven to fan 200C/conventional 220C/gas 7.
2. Put the pizza bases on two oiled baking sheets. Spoon the onion mixture over the pizza bases. Now crumble over the feta and scatter with rosemary. Grind over some black pepper and drizzle with a little oil. Bake for 10 minutes and serve with a green salad.

473 kcalories, protein 16g, carbohydrate 55g, fat 23 g, saturated fat 11g, fibre 4g, salt 2.61 g

'This tasted special but was cheap and easy. The feta cheese worked really well with the rosemary - the more I used the better it tasted.'

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• Food Glorious Food

  02 August 2008

  Food Glorious Food rated and commented on this recipe

  

  yum. i also had fun shaping the base into heart shapes :)

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Ingredients

• 3 large onions (about 750g/1lb 10oz total weight)
• 2 garlic cloves
• 25g butter
• 2 tbsp olive oil , plus extra for drizzling
• 2 tsp caster sugar
• 200g feta cheese
• 2 big sprigs rosemary , needles stripped from stalks
• 2 pizza bases

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Difficulty and servings

Serves 4

Preparation and cooking times

Vegetarian

Ingredients

• 3 large onions (about 750g/1lb 10oz total weight)
• 2 garlic cloves
• 25g butter
• 2 tbsp olive oil , plus extra for drizzling
• 2 tsp caster sugar
• 200g feta cheese
• 2 big sprigs rosemary , needles stripped from stalks
• 2 pizza bases

473 kcalories, protein 16g, carbohydrate 55g, fat 23 g, saturated fat 11g, fibre 4g, salt 2.61 g

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