Trout Masala

Trout Masala

A simple, tasty and spicy way to cook trout.

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Recipe by Sumera

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time

After marination, leave for at least 1 hour. Then 20 minutes cooking.

Method

  1. Directions for step 1 (marination): Wash trout and cut it into pieces. Mix all the ingredients for step 1 (as listed in ingredients) and marinate trout in this mixture. Leave it for at least one hour.
  2. Heat the non-stick pan with very little oil and cook marinated trout on it for about 4 minutes each side.
  3. Directions for step 2 (trout masala cooking): Fry onions in oil until soft. Add garlic and ginger into it. Further add chilli powder, turmeric powder and salt into it.
  4. Put tomatoes into it and stir it for some time. Add green chillies into it and then add trout into it.
  5. Mix it slowly so that you do not break the trout fillets. Cover it on a very low flame for 5 minutes. That's it ... you can now sprinkle coriander leaves on it and it's ready to be served. Enjoy !!!
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Latest comments and suggestions

  • 17 August 2011

    Z<3 cooking rated and commented on this recipe

    5 stars

    yes plz to more pakistani dishes

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time

After marination, leave for at least 1 hour. Then 20 minutes cooking.

Ingredients

  • Ingredients for Trout Marination (step 1):
  • 500 gm : Trout fillets
  • 1 tsp : Chilli powder
  • 1 tsp : Salt
  • 1/2 tsp : Carom seeds
  • 1 tsp : Lemon juice
  • 1 tsp : Garlic powder
  • 1 tsp : Dried crushed corriander
  • 1 tsp : Garam masala
  • 2 tbsp : Vinegar
  • Ingredients for Trout Masala cooking (step 2):
  • 2 large size : Onions
  • 5 cloves : Garlic (crushed)
  • 1 tsp : Ginger (crushed)
  • 1 tsp : Chilli powder
  • 1/2 tsp : Turmeric powder
  • 2 medium size : Fresh green chillies
  • Few : Coriander leaves
  • 3 medium size : Tomatoes
  • Oil : As you need
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