Gammon with mustard potato salad
Banish all memories of school days curly gammon. It makes a smart, good-value meal, these days
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 25 minutes
- Cook the potatoes in boiling water until tender. Drain then toss with the spring onions and vinegar while warm.
- Brush the gammon steaks with a little honey and season, then grill on high for 3 minutes on each side until glazed and cooked through.
- Toss the potatoes with the mayo and mustard and serve with the gammon and some watercress.
Per serving
500 kcalories, protein 44.4g, carbohydrate 20.9g, fat 27.1 g, saturated fat 7.4g, fibre 1.7g, salt 7.69 g
Recipe from olive magazine, May 2009.
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http://www.bbcgoodfood.com/recipes/10464/
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Ingredients
- 200g new potatoes , halved if large
- 4 spring onions , sliced
- 2 tsp red wine vinegar
- 2 gammon steaks
- 2 tsp honey
- 2 tbsp mayonnaise
- 1 tsp wholegrain mustard
- watercress to serve
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Crunchy watercress, cucumber & radish salad
A superhealthy, summery salad perfect for barbeques and picnic
2
ratings
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 25 minutes
Ingredients
- 200g new potatoes , halved if large
- 4 spring onions , sliced
- 2 tsp red wine vinegar
- 2 gammon steaks
- 2 tsp honey
- 2 tbsp mayonnaise
- 1 tsp wholegrain mustard
- watercress to serve
Per serving
500 kcalories, protein 44.4g, carbohydrate 20.9g, fat 27.1 g, saturated fat 7.4g, fibre 1.7g, salt 7.69 g
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04 January 2010
Speckled Egg rated this recipe
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