Chorizo hash with poached egg
A great-value supper for two, or try it for a spicy brunch
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 30 minutes
- Boil the potatoes until tender, drain and cool. Heat 2 tbsp olive oil in a large non-stick frying pan and fry, turning over until golden and crisp. Add the chorizo and chilli and fry for another 3-4 minutes until chorizo is crisp. Season then stir through the parsley.
- Serve the potatoes topped with poached eggs.
Per serving
349 kcalories, protein 13.6g, carbohydrate 24.9g, fat 22.3 g, saturated fat 5.1g, fibre 1.7g, salt 0.53 g
Recipe from olive magazine, May 2009.
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http://www.bbcgoodfood.com/recipes/10463/
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 30 minutes
Ingredients
- 300g new potatoes , quartered
- olive oil
- 40g chorizo , cut into strips
- 1 red chilli , finely chopped
- ½ a small bunch parsley , chopped
- 2 eggs , poached
Per serving
349 kcalories, protein 13.6g, carbohydrate 24.9g, fat 22.3 g, saturated fat 5.1g, fibre 1.7g, salt 0.53 g
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