Fruit & nut granola

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• Elaine

  29 April 2009

  Elaine rated and commented on this recipe

  

  A bit more effort than simply opening a shop-bought box, but well worth it. Not too sweet, a great variety of textures, particularly like the coconut.

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• Shurleywurley

  10 May 2009

  Shurleywurley rated and commented on this recipe

  

  This is a delicious recipe and easily adapted to your own likes and dislikes. First time I made it I missed out the apricots and just added a little more of the dried fruits. The second time I added pecan nuts at stage 1 after I had stirred in the honey mixture and baked them in the oven along with the oats etc. The recipe suggests serving with greek yoghurt and raspberries, which is delicious, but it is equally tasty with cold milk poured over. A bit more expensive than your shop bought versions but well worth it for the 'deluxe' result!

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• DAWN CURTIS

  06 May 2013

  DAWN CURTIS rated and commented on this recipe

  

  I made this, it was a complete hit with my son who is a professional athlete, but went on to adapt it by turning it in to a flap jack with chocolate on top for my younger children.

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http://www.bbcgoodfood.com/recipes/10425/

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Ingredients

• 1 tbsp vegetable oil
• 100ml clear honey
• 50ml maple syrup
• 500g jumbo rolled oats
• 100g flaked almonds
• 50g pine nuts
• 100g puffed rice
• 2 tbsp sesame seeds
• 50g each sultanas and raisins
• 85g each dried cranberries, dried cherries, chopped dried dates and chopped dried apricots
• 50g dried coconuts shavings (find these at juliangraves.com and healthfood shops)
• Greek yogurt and raspberries, to serve

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Difficulty and servings

14 servings

Preparation and cooking times

Prep 10 mins

Cook 25 mins

Ingredients

• 1 tbsp vegetable oil
• 100ml clear honey
• 50ml maple syrup
• 500g jumbo rolled oats
• 100g flaked almonds
• 50g pine nuts
• 100g puffed rice
• 2 tbsp sesame seeds
• 50g each sultanas and raisins
• 85g each dried cranberries, dried cherries, chopped dried dates and chopped dried apricots
• 50g dried coconuts shavings (find these at juliangraves.com and healthfood shops)
• Greek yogurt and raspberries, to serve

PER SERVING

374 kcalories, protein 8g, carbohydrate 62g, fat 13 g, saturated fat 3g, fibre 5g, sugar 31g, salt 0.17 g

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