Sprouts with sesame & spring onions

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• Rachel

  23 May 2012

  Rachel rated and commented on this recipe

  

  Delicious, and so quick and simple. I also added sugar snap peas with the spring onions as I had some that needed using up.

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• KBU

  16 September 2012

  KBU rated and commented on this recipe

  

  I found the recipe a little bit dull in the flavor. I added more soy but would still not recommend it.

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Ingredients

• 1 tbsp sesame oil
• thumb-size piece ginger , cut into matchsticks
• 300g Brussels sprouts , halved
• 250g beansprouts
• small bunch spring onions , sliced diagonally
• 1 tbsp clear honey
• 2 tbsp soy sauce , plus extra to serve
• 1 tbsp sesame seeds

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 5 mins

Cook 10 mins

Vegetarian, Super healthy

Ingredients

• 1 tbsp sesame oil
• thumb-size piece ginger , cut into matchsticks
• 300g Brussels sprouts , halved
• 250g beansprouts
• small bunch spring onions , sliced diagonally
• 1 tbsp clear honey
• 2 tbsp soy sauce , plus extra to serve
• 1 tbsp sesame seeds

PER SERVING

112 kcalories, protein 6g, carbohydrate 10g, fat 6 g, saturated fat 1g, fibre 5g, sugar 8g, salt 1.38 g

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