Roasted herby mushrooms
No more soggy mushrooms - roasting them gets rid of the liquid and brings out all the flavour
Difficulty and servings
Serves 2 - 3
Preparation and cooking times
Prep 10 mins
Cook 30 mins
Vegetarian, Super healthy
- Heat oven to 200C/180C fan/gas 6. Arrange the mushrooms in a roasting tray in a single layer, then cook for 15 mins. Meanwhile, mix the garlic, rosemary, olive oil and vinegar with some seasoning. Remove mushrooms and pour away any liquid, then toss in the oil and herb mix. Return to the oven for 10-15 mins more until tender. Scatter with the parsley before serving.
PER SERVING
155 kcalories, protein 5g, carbohydrate 7g, fat 12 g, saturated fat 2g, fibre 2g, sugar 2g, salt 0.19 g
Recipe from Good Food magazine, January 2011.
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http://www.bbcgoodfood.com/recipes/1039647/
Difficulty and servings
Serves 2 - 3
Preparation and cooking times
Prep 10 mins
Cook 30 mins
Vegetarian, Super healthy
Ingredients
- 500g mixed mushrooms , halved
- 3 garlic cloves , finely chopped
- 1 tbsp finely chopped rosemary leaves
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- small handful parsley , chopped
PER SERVING
155 kcalories, protein 5g, carbohydrate 7g, fat 12 g, saturated fat 2g, fibre 2g, sugar 2g, salt 0.19 g
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01 January 2011
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