Juicy Lucy pudding

Juicy Lucy pudding

Look no further for a fruity, guilt-free dessert that's both delicious and nourishing

Difficulty and servings

Easy

Serves 4 - 6

Preparation and cooking times

Preparation time

Prep 15 20 mins

Cook time

Cook 35 mins

Low-fat, Super healthy

Method

  1. Preheat the oven to 190C/gas 5/ fan 170C. Mix the fruits of the forest in a large bowl with the sugar and jam, then add the pears and toss to mix. Tip into a deep baking dish measuring about 18x28cm, cover with foil and roast in the oven for 20 minutes. Pierce a pear or two to see if they are really tender; if not, return dish to the oven for another 5 minutes or until they feel soft.
  2. Mix breadcrumbs with the butter and scatter over the fruit. Bake uncovered in the oven for 10-15 minutes or until golden and crispy. Serve hot.

276 kcalories, protein 3g, carbohydrate 56g, fat 6 g, saturated fat 3g, fibre 7g, salt 0.14 g

Recipe from Good Food magazine, November 2002.

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Latest comments and suggestions

  • 08 November 2007

    Yummy commented on this recipe

    As it is near to Christmas I am going to "Jazz" this up with a cinnamon stick. May also use a "crump" topping, maybe a little more fat this way but will make a more substantial pud for a winters meal. Doing it for Saturday evening with some friends so I will report back to see how it turns out Yummy

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  • 08 November 2007

    paulinaemma commented on this recipe

    Delicious, I can compare it to the summer pudding: but this is for winter :)

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  • 24 November 2007

    tuffit rated and commented on this recipe

    4 stars

    Not bad at all!

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  • 21 December 2007

    jennysmith rated and commented on this recipe

    5 stars

    An excellent and very simple healthy dessert that looks impressive too. My only difficulty was finding no-added-sugar blueberry jam in Budapest, but I managed in the end.

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  • 19 January 2008

    Victoria rated and commented on this recipe

    5 stars

    I added a reasonale sprinkle of ground mixed spice on top and it was very tasty. The flavours came out when it cooled down a bit.

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  • 26 March 2008

    Helen LJ rated and commented on this recipe

    4 stars

    This is a real hit with our family and friends - very filling, but not overly so, and great on a cold evening! If I haven't got low-sugar jam, I just put full-sugar jam in and leave out the extra sugar, and it's just as good.

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Difficulty and servings

Easy

Serves 4 - 6

Preparation and cooking times

Preparation time

Prep 15 20 mins

Cook time

Cook 35 mins

Low-fat, Super healthy

Ingredients

  • 350g packet frozen fruits of the forest , defrosted
  • 3 tbsp light muscovado sugar
  • 4 tbsp no-added-sugar wild blueberries jam (we used St Dalfour, from larger supermarket branches)
  • 6 medium-sized ripe pears , peeled, quartered and cored
  • 50g fresh white breadcrumbs
  • 25g butter , melted
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276 kcalories, protein 3g, carbohydrate 56g, fat 6 g, saturated fat 3g, fibre 7g, salt 0.14 g

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