Beef, mushroom & greens stir-fry

Beef, mushroom & greens stir-fry

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(30 ratings)

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Cooking time

Prep: 10 mins Cook: 10 mins

Skill level

Easy

Servings

Serves 4

There's no need to resort to ready-chopped veg and bottled sauces - make your own in 20 mins

Nutrition and extra info

Nutrition info

Nutrition per serving

kcalories
273
protein
25g
carbs
7g
fat
17g
saturates
5g
fibre
3g
sugar
5g
salt
3.13g

Ingredients

  • 4 tbsp oyster sauce
  • 2 tbsp dark soy sauce
  • 1-2 tbsp vegetable oil
  • 400g beef rump steak, thinly sliced across the grain into ½cm thick pieces
  • finger-tip length chunk fresh root ginger, chopped
  • 300g spring greens, sliced
  • 150g pack chestnut mushrooms, sliced

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Method

  1. Mix the sauces together and set aside. Heat a wok until smoking hot, add 1 tsp oil, then stir-fry the meat until browned all over. You may need to do this in 2 batches, adding a little more oil. Remove the meat, then wipe the wok clean.
  2. Add a little more oil. Stir-fry the ginger until golden, then add the spring greens and mushrooms. Cook for 3 mins, stirring often, then add the steak and soy sauce mixture. Cook for 3-4 more mins until the sauce has thickened a little and everything is warmed through. Serve over rice or noodles.

Recipe from Good Food magazine, May 2009

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Comments

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julie.davidson's picture
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Extremely tasty! Quick and easy and went down a treat :)

basusandy's picture
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This was really awesome. We didn't have ginger, so we used garlic instead and sprinkled some chopped cashew nuts as garnish.

janbomyers's picture
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Quick and delicious. Have tried the meat and veggie versions. Love the suggestions about alternative sauces.

kristinagoodfood's picture

i made this adding a red pepper, a chilli and pak choi instead of spring greens.
also used sirloin steak not rump
so i guess i only loosely used this recipe! was v v good though and a great mid-week meal.

eleanormayo's picture
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I made this with hoisin and spring onion sauce as opposed to oyster sauce (because I had some that needed using up) and did up the soy sauce quantities. I putting the beef in the marinade and added fresh garlic and red chilli with the ginger.

sazzle82's picture
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Just eaten this....very, very good. I would add some garlic though!!! Served with rice and peas :-)

hamishmum's picture
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We found this too salty & felt that it lacked something. Next time I would add some garlic & chinese 5 spice.

hexane's picture
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This was wonderful with a great balance of flavours. Like jemmag, I also added some spring onions. I'll be making this one again!

clairesherwin's picture
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Lovely easy mid-week meal. Have made several times already.

redrmf's picture

The oyster sauce was too much for me, next time I'd use 2tbl instead of 4, and I'd use 4 tbl soy sauce instead of 2....other than that it was a lovely quick and easy meal.

jemmag's picture
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Fabulous recipe! I made a veggie version with fish sauce instead of oyster sauce, which worked very well. I also added some spring onions, sesame seeds and pine nuts as I had no cashews. Very easy to make, quick and much healthier then shop bought sauces!

littlemisseric's picture
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Really, really lovely. Both myself and my other half were hoping for more! It was so simple to prepare too.

I did add some hot chilli sauce to the sauce as we like things hot, but I think with this recipe we could have coped without! We'll be having this regularly.

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