Beef, mushroom & greens stir-fry

Beef, mushroom & greens stir-fry

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(32 ratings)

Prep: 10 mins Cook: 10 mins


Serves 4
There's no need to resort to ready-chopped veg and bottled sauces - make your own in 20 mins

Nutrition and extra info

Nutrition: per serving

  • kcal273
  • fat17g
  • saturates5g
  • carbs7g
  • sugars5g
  • fibre3g
  • protein25g
  • salt3.13g
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  • 4 tbsp oyster sauce
  • 2 tbsp dark soy sauce
    Soy sauce

    Soy sauce

    soy sor-s

    An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…

  • 1-2 tbsp vegetable oil
  • 400g beef rump steak, thinly sliced across the grain into ½cm thick pieces



    The classic cut of meat for a British Sunday roast, beef is full of flavour, as well as being a…

  • finger-tip length chunk fresh root ginger, chopped
  • 300g spring greens, sliced
    Spring greens

    Spring greens

    sp-ring gr-eens

    Spring greens are the first cabbages of the year. They have fresh, loose heads without the hard…

  • 150g pack chestnut mushroom, sliced


  1. Mix the sauces together and set aside. Heat a wok until smoking hot, add 1 tsp oil, then stir-fry the meat until browned all over. You may need to do this in 2 batches, adding a little more oil. Remove the meat, then wipe the wok clean.

  2. Add a little more oil. Stir-fry the ginger until golden, then add the spring greens and mushrooms. Cook for 3 mins, stirring often, then add the steak and soy sauce mixture. Cook for 3-4 more mins until the sauce has thickened a little and everything is warmed through. Serve over rice or noodles.

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Comments (35)

lindsaysharples's picture

This was a great mid-week meal for my hungry family with big appetites. The spring greens were better than I expected and cheaper than 3 or 4 bok choi I would have normally used. My rump steak was quite chewy so I think I would use sirloin next time even though this means everyone gets less of it.
Definitely will do again.

placebo_effect's picture

This was delicious and definitely the best stir fry I've made. I couldn't give it five stars though because it tasted too salty to me. I think it could benefit from reduced-salt soy sauce. I used white cabbage rather than spring greens because I was advised that spring greens would be touch in a stir fry. I also used normal mushrooms because I didn't have any chestnut ones.

julie.davidson's picture

P.S. I added spring onions and garlic for extra flavour

julie.davidson's picture

Extremely tasty! Quick and easy and went down a treat :)

basusandy's picture

This was really awesome. We didn't have ginger, so we used garlic instead and sprinkled some chopped cashew nuts as garnish.

janbomyers's picture

Quick and delicious. Have tried the meat and veggie versions. Love the suggestions about alternative sauces.

kristinagoodfood's picture

i made this adding a red pepper, a chilli and pak choi instead of spring greens.
also used sirloin steak not rump
so i guess i only loosely used this recipe! was v v good though and a great mid-week meal.

eleanormayo's picture

I made this with hoisin and spring onion sauce as opposed to oyster sauce (because I had some that needed using up) and did up the soy sauce quantities. I putting the beef in the marinade and added fresh garlic and red chilli with the ginger.

sazzle82's picture

Just eaten this....very, very good. I would add some garlic though!!! Served with rice and peas :-)

hamishmum's picture

We found this too salty & felt that it lacked something. Next time I would add some garlic & chinese 5 spice.

hexane's picture

This was wonderful with a great balance of flavours. Like jemmag, I also added some spring onions. I'll be making this one again!

clairesherwin's picture

Lovely easy mid-week meal. Have made several times already.

redrmf's picture

The oyster sauce was too much for me, next time I'd use 2tbl instead of 4, and I'd use 4 tbl soy sauce instead of 2....other than that it was a lovely quick and easy meal.

jemmag's picture

Fabulous recipe! I made a veggie version with fish sauce instead of oyster sauce, which worked very well. I also added some spring onions, sesame seeds and pine nuts as I had no cashews. Very easy to make, quick and much healthier then shop bought sauces!

littlemisseric's picture

Really, really lovely. Both myself and my other half were hoping for more! It was so simple to prepare too.

I did add some hot chilli sauce to the sauce as we like things hot, but I think with this recipe we could have coped without! We'll be having this regularly.


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