Thai-style steamed fish

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• debrajayne

  21 May 2009

  debrajayne commented on this recipe

  Very tasty recipe. Had not cooked with trout before and found the delicate flavour to work beautifully with the other ingredients.

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• suzimoog

  01 June 2009

  suzimoog rated this recipe

  

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• Becky from Welling

  07 June 2009

  Becky from Welling commented on this recipe

  This was the first BBC recipie I tried and it was really simple and surprisingly tasty. I recommend this to anybody who is new to oriental cooking as it's fool proof!

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• nhoneymonster

  10 June 2009

  nhoneymonster rated this recipe

  

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• eleenia

  03 July 2009

  eleenia rated and commented on this recipe

  

  I also made this with salmon instead of trout - was my first time steaming fish and I enjoyed the salmon but not the pak choi as it tasted too limey for me! I would cook the pak choi separately next time.

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• janee

  07 July 2009

  janee rated this recipe

  

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• Julia

  07 July 2009

  Julia commented on this recipe

  Absolutely yummy, I had to use whole trout because it's all I could get hold of so I wrapped it up and put it in the oven (3 whole trout were too much for my steamer) and it came out fine, it's really made me want to cook more fish, highly recommend this dish.

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• Squeakyclean

  09 July 2009

  Squeakyclean rated and commented on this recipe

  

  DE-LICIOUS!!! I halved everything as there was only me and it worked great. What's brilliant about this is that in the time it takes the fish to steam you can cook some rice and broccoli and you have a fab meal on your plate in no time at all. Next time I will mix the soy sauce and the lime juice/zest together first and then pour it over the fish. Wonderful, easy meal which is def going to become a regular in my house.

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• Anna969

  10 July 2009

  Anna969 commented on this recipe

  As a complete cookery novis - (beans on toast sort of standard gal) i found this pretty simple to follow actually. I used 2 Sea Bass fillets & added ricenoodles and bean sprouts with added corriander instead of the jasmin rice, which worked really v nicely - espesh if you are on a diet. Instead of pac choi i used asparagus like the lady above suggested. Overall i found this to be nice and filling and q spicy also very zesty but v good.

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• eimss

  18 July 2009

  eimss rated and commented on this recipe

  

  really really good. simple, healthy and tasty.

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• Carol Wilson

  28 July 2009

  Carol Wilson rated and commented on this recipe

  

  Quick and easy to prepare and very tasty. What more could yoou want?! It has become a firm favourite with us. Sounds as if it's good with salmon as well so will try that next time.

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• LAURA MARIE DOSA

  14 August 2009

  LAURA MARIE DOSA commented on this recipe

  This is a lovely recipe. I used rainbow trout with herb and lime rice which makes a nice alternative. Will make again and again.

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• CookingKiwi

  19 August 2009

  CookingKiwi rated and commented on this recipe

  

  easy, tasty, quick, healthy ... big thumbs up

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• Aimee

  22 August 2009

  Aimee rated and commented on this recipe

  

  Really Really good dish. The flavours were amazing and it was so simple to make. I'm a cooking beginner and this has given me a lot of confidence!

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• Khush

  27 August 2009

  Khush rated and commented on this recipe

  

  I don't eat fish but made this for my boyfriend and he loved it!

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• Scott & Katie

  24 September 2009

  Scott & Katie rated and commented on this recipe

  

  Extremely easy to make and unbelievably tasty. I really didn't think such a simple list of ingredients would have come out that nice.

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• KatyH

  25 September 2009

  KatyH commented on this recipe

  ok, maybe I'm missing something obvious, but can anyone tell me how to cook Jasmine rice?

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• lucysmum

  20 October 2009

  lucysmum rated and commented on this recipe

  

  Lovely flavour.I used sea bass fillets.I cooked them in the varoma using my Thermomix,with mixed veggies above in the varoma tray.Cook varoma,speed 3,20 minutes.Will make again.

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• thynk2much

  27 October 2009

  thynk2much rated and commented on this recipe

  

  This is one of our favourite quick light dinners - I usually make it with salmon though (which is bliss) and following suggestions here I (a) double the garlic (b) add asparagus (c) use cabbage if I can't find pak choy (d) use a dash more soy sauce (e) definitely always add spring onions, about 75% in the packet and the remainder as a garnish at serving. Absolutely love this.

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• littleegg

  11 November 2009

  littleegg rated and commented on this recipe

  

  One of my very favorites...even better with salmon rather than trout!

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http://www.bbcgoodfood.com/recipes/1031/

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Ingredients

• 2 trout fillets, each weighing about 140g/5oz
• a small knob of fresh root ginger , peeled and chopped
• 1 small garlic clove , chopped
• 1 small red chilli (not bird's eye), seeded and finely chopped
• grated zest and juice of 1 lime
• 3 baby pak choi , each quartered lengthways
• 2 tbsp soy sauce

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 10 - 15 mins

Cook 15 mins

Low-fat

Ingredients

• 2 trout fillets, each weighing about 140g/5oz
• a small knob of fresh root ginger , peeled and chopped
• 1 small garlic clove , chopped
• 1 small red chilli (not bird's eye), seeded and finely chopped
• grated zest and juice of 1 lime
• 3 baby pak choi , each quartered lengthways
• 2 tbsp soy sauce

Per serving

199 kcalories, protein 29.0g, carbohydrate 4.0g, fat 7.0 g, saturated fat 2.0g, fibre 0.0g, salt 3.25 g

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