Thai-style steamed fish

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• riggers

  08 December 2011

  riggers rated and commented on this recipe

  

  Delicious! I didn't have lime so used half a lemon and it worked really well.

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• Rowena

  16 December 2011

  Rowena rated and commented on this recipe

  

  Very delicious! I used salmon as I already had some and I added some spring onions to the mix to add an extra flavour (also extra garlic because I cant get enough of the stuff!). I served with noodles, baby sweetcorn and the courgette salad also from the gf website. It was a real hit with my other half. Really easy to change the recipe to suit tastes aswell. I did everything exactly the same for my children except left out the chillis. It went down a treat! I will definately be doing this again

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• fionaj

  20 December 2011

  fionaj rated and commented on this recipe

  

  I made this with sea bass fillets for a dinner party and it was fabulous. Everyone loved it. And it was really easy too.

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• camillacastle

  05 January 2012

  camillacastle rated and commented on this recipe

  

  Amazing recipe! I used a whole rainbow trout and it was truley amazing- used more chilli, and soy sauce too.

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• AllieB

  13 January 2012

  AllieB rated and commented on this recipe

  

  I loved this recipe. Simple and quick to prepare and really delicious. I had never used pak choi before but will definitely buy it more often. I placed the foil parcels in the oven for 15 mins - less washing up than using a steamer!

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• SallyAlli

  15 January 2012

  SallyAlli rated and commented on this recipe

  

  Really delicious and simple to make. Will definitely make it again and have already recommended it to a friend. Bursting with mouth watering flavours!!

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• Misbakes

  19 January 2012

  Misbakes rated and commented on this recipe

  

  Better than a meal out!

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• Claire Bear

  24 January 2012

  Claire Bear rated and commented on this recipe

  

  DELICIOUS! I followed the recipe exactly (apart from adding 2 big cloves of garlic) and served with basmati rice. I was amazed how tasty it was for a dish which requires very little thought and effort. Yummy, will be making this again!

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• Claire Bear

  24 January 2012

  Claire Bear commented on this recipe

  DELICIOUS! I followed the recipe exactly (apart from adding 2 big cloves of garlic) and served with basmati rice. I was amazed how tasty it was for a dish which requires very little thought and effort. Yummy, will be making this again!

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• Annie P

  16 February 2012

  Annie P commented on this recipe

  Too big to fit in the steamer so cooked in the oven for 15 mins at 160C fan. Brilliant recipe - quick, easy and very delicious!

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• Dollface240

  24 February 2012

  Dollface240 rated this recipe

  

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• Babka the Brave

  05 March 2012

  Babka the Brave rated and commented on this recipe

  

  Very tasty and I love that the green veg is included in the pouches so you don't have to make some separately. Like others, I also ended up making this in the oven - which works fine, although I imagine the pak choi would come out a little less floppy if it was steamed. Served with a side of rice this is a delicious weeknight meal.

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• Jaq Martin

  04 April 2012

  Jaq Martin rated and commented on this recipe

  

  This was delicious and so easy. My husbad doesn't like fish but he tried this and loved it.

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• nomnom

  05 April 2012

  nomnom rated and commented on this recipe

  

  This was delicious. We had it with coconut rice and added fresh corriander - very tasty. I think it could have had a little more ginger but still nommy!

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• Felicityhm

  01 May 2012

  Felicityhm rated and commented on this recipe

  

  I cooked this for my Dad and we both loved it. So simple and yet packed full of flavour.

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• Katie H

  05 June 2012

  Katie H rated and commented on this recipe

  

  An excellent quick mid-week dish. So easy and tasty. I served mine with egg fried rice which soaked up the sauce and kept it healthy. My husband is a big fan.

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• amyla85

  14 June 2012

  amyla85 rated and commented on this recipe

  

  So quick & easy, so healthy, so delicious! Any fish will work, I've made several times now, is a favourite with my boyfriend who didn't like fish at all not so long ago!

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• Stephen

  24 June 2012

  Stephen rated this recipe

  

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• spark

  24 July 2012

  spark rated and commented on this recipe

  

  Very tasty and simple to make. We added some agg noodles on the side to make it a bit more of a meal. The fish was beautiful and moist, and very tasty with the lime and ginger. I added a splash more soy to the noodles for a bit more of a 'sauce'. Lovely dish, would make again with little to no changes

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• HERBEANO

  08 August 2012

  HERBEANO rated and commented on this recipe

  

  I made this last night and used salmon fillets instead of trout. Very nice perhaps I was a bit over enthusiastic with the soya sauce . I will use the Light soya next time as this time I used dark soya and it was a bit on the salty side.

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Ingredients

• 2 trout fillets, each weighing about 140g/5oz
• a small knob of fresh root ginger , peeled and chopped
• 1 small garlic clove , chopped
• 1 small red chilli (not bird's eye), seeded and finely chopped
• grated zest and juice of 1 lime
• 3 baby pak choi , each quartered lengthways
• 2 tbsp soy sauce

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 10 - 15 mins

Cook 15 mins

Low-fat

Ingredients

• 2 trout fillets, each weighing about 140g/5oz
• a small knob of fresh root ginger , peeled and chopped
• 1 small garlic clove , chopped
• 1 small red chilli (not bird's eye), seeded and finely chopped
• grated zest and juice of 1 lime
• 3 baby pak choi , each quartered lengthways
• 2 tbsp soy sauce

Per serving

199 kcalories, protein 29g, carbohydrate 4g, fat 7 g, saturated fat 2g, fibre 0g, salt 3.25 g

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