Thai-style steamed fish

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• Lindsrecipes

  2008-02-01 19:19:52.213259

  Lindsrecipes rated and commented on this recipe

  

  This is a delicious and very fragrant dish. Very simple to prepare. Have made it now for many members of the family and they all agree!

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• Chirsteen

  2008-03-29 08:07:44.230015

  Chirsteen rated and commented on this recipe

  

  This is so easy to make and really bursting with flavour. I'll definately be making it again!

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• gaff

  2008-04-11 12:47:15.906811

  gaff rated and commented on this recipe

  

  Very spicy & flovoursome, loved how easy it was to prepare!

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• valentino

  2008-04-13 17:01:51.888913

  valentino rated and commented on this recipe

  

  I have made this twice and will make it again. It is so easy to make I love the flavours. I added some chopped spring onion and some frozen peas and sweetcorn and took the skin off before serving. I didnt have any lime the first time I made it so used lemon but it was still good.

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• Naomi

  2008-05-21 10:28:59.417219

  Naomi rated and commented on this recipe

  

  This was FANTASTIC. Made it with white fish and used asparagus instead of pak choi and it was wonderful. Also substituted oyster sauce for soy, which worked well.

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• syllabob

  2008-06-15 20:58:44.321765

  syllabob commented on this recipe

  Boyfriend said I could cook this every day and he'd be happy, and he even had it as cold left overs! REALLY easy, REALLY tasty.

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• Loulou

  2008-06-18 12:38:19.01953

  Loulou rated and commented on this recipe

  

  This is delicious! Made it with salmon instead of trout and it worked really well. Would definitely make again. First time I'd tried steaming fish and it cooked perfectly.

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• kfrej

  2008-07-22 22:21:26.861707

  kfrej commented on this recipe

  GREAT dish - at first I was very careful with with the spices but only when used all the dish was complete. Very popular and easy dish -made it at least 5 times already

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• Jen

  2008-07-29 09:01:32.885314

  Jen rated and commented on this recipe

  

  I was surprised at how easy yet how enjoyable this was, I think it will become a staple.

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• Ourshell

  2008-08-01 09:34:38.546498

  Ourshell rated and commented on this recipe

  

  Wow! This was so easy to make and really delicious. Served it with chilli noodles instead of rice. Will definitely be making this again and again.

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• Pewtersfood

  2008-08-02 20:02:04.547832

  Pewtersfood commented on this recipe

  Didn't like it - guess salmon should be left alone

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• delsh21

  2008-08-27 12:12:27.051049

  delsh21 rated and commented on this recipe

  

  Love this recipe with any kind of fish. So tasty, easy and healthy. I make sure I've always got the ingredients as it's now one of my favourite mid week after-work meals.

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• Leamac83

  2008-09-11 15:13:43.125056

  Leamac83 rated and commented on this recipe

  

  I really like this, forgot to add the soy sauce but it was just as nice! I also wrapped mine in foil and cooked in the oven for about 15 mins and was delicious!

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• philw2008

  2008-09-18 11:12:02.108826

  philw2008 rated and commented on this recipe

  

  I'm not a great cook but I found this quite easy and it tasted amazing.

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• JUSTYNA

  2008-09-21 09:39:56.456385

  JUSTYNA rated and commented on this recipe

  

  This healthy dish is full of flavour and very easy to prepare after work. Really tasty and looks great, too!! I will definately make it again.

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• Baskerville

  2008-09-26 13:00:02.43503

  Baskerville commented on this recipe

  As I don't have a steamer I decided to microwave this dish with green beans and brocoli layered on the top of the dish. I cooked this dish on high for 7 mins using four fish fillets, and when cooked I found that the dish was quiite dry, I feel that this dish would be better braised with a fish stock cube as my family prefer more sauce. The flavours were good, and worked well, I served the dish with baby new potatoes and rice. I'll make this again but with a fish stock cube for more sauce. Baskerville.

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• fluffyblueberry

  2008-10-21 19:30:19.28057

  fluffyblueberry commented on this recipe

  the flavours were great - however I made it two large cloves of garlic and probably about double the soy sauce. It tasted really great. I'm making a different version tonight with chicken breasts, steamed in a parcel in the oven for about 25 minutes with the sauce. But I'll add shitake mushrooms to the parcel and steam pak choi separate today.

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• Jo

  2008-11-24 21:39:30.720527

  Jo rated and commented on this recipe

  

  This was so easy to make but is very effective. A low fat meal with lots of taste - you can't go wrong. I made it with salmon and put the foil pack in the oven for 15 minutes as recommended above and worked perfectly. I had it with rice but think noodles would be good too.

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• klm909

  2008-11-26 11:18:17.236068

  klm909 rated and commented on this recipe

  

  foolproof recipe and super tasty! i'd leave it just as it is- perfect!

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• emily85

  2008-12-09 12:38:37.084415

  emily85 rated and commented on this recipe

  

  very easy to make, lovely tasting, will definitely make again!

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Ingredients

• 2 trout fillets, each weighing about 140g/5oz
• a small knob of fresh root ginger , peeled and chopped
• 1 small garlic clove , chopped
• 1 small red chilli (not bird's eye), seeded and finely chopped
• grated zest and juice of 1 lime
• 3 baby pak choi , each quartered lengthways
• 2 tbsp soy sauce

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 10 - 15 mins

Cook 15 mins

Low-fat

Ingredients

• 2 trout fillets, each weighing about 140g/5oz
• a small knob of fresh root ginger , peeled and chopped
• 1 small garlic clove , chopped
• 1 small red chilli (not bird's eye), seeded and finely chopped
• grated zest and juice of 1 lime
• 3 baby pak choi , each quartered lengthways
• 2 tbsp soy sauce

Per serving

199 kcalories, protein 29g, carbohydrate 4g, fat 7 g, saturated fat 2g, fibre 0g, salt 3.25 g

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