Spinach & three cheese cannelloni

Spinach & three cheese cannelloni

A delicious Italian-style veggie main - make ahead and freeze

Difficulty and servings

Moderately easy

Serves 4

Preparation and cooking times

Preparation time

Prep 25 mins

Cook time

Cook 1 hr

Vegetarian Freezable

Vegetarian

Can be frozen uncooked

Method

  1. First make the tomato sauce. Heat the oil in a shallow pan, then fry the garlic for 1 min until fragrant. Add the sugar, vinegar and oregano. Simmer for a moment, then tip in the tomatoes and season. Simmer sauce for 20 mins, stirring occasionally, until the tomatoes have cooked down to a thick sauce. Turn off heat and set aside.
  2. Heat oven to 200C/fan 180C/gas 6. Put the spinach in a large colander, then pour over a kettle of hot water to wilt it (you may need to do this twice). Pour over cold water to cool it down. Squeeze the spinach, then place it in a clean tea towel and wring out the water really well.
  3. Tip the spinach into a food processor and pulse to chop, then crumble in the goat's cheese and half the Parmesan. Season with salt, pepper and nutmeg, then blitz until everything is finely chopped. Using a piping bag, or a plastic food bag with the corner cut off, squeeze the mix into the cannelloni tubes, then lay them, side by side, in a baking dish. Pour over the tomato sauce and top with the mozzarella and remaining Parmesan. The cannelloni can now be frozen for up to 1 month - defrost completely before cooking. Bake for 25-30 mins until golden and bubbling, then remove and leave to stand for 5 mins. Serve from the dish.
Try

Or why not try... Creamed spinach

Simmer wilted spinach and double cream together until piping hot, then season with salt, pepper and grated nutmeg.

PER SERVING

660 kcalories, protein 32.0g, carbohydrate 49.0g, fat 39.0 g, saturated fat 22.0g, fibre 6.0g, sugar 10.0g, salt 2.32 g

Recipe from Good Food magazine, April 2009.

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Latest comments and suggestions

Results 1-20

  • 31 March 2009

    POLLY commented on this recipe

    I left out the nutmeg as my husband is allergic to it, but meal was really tasty and we both enjoyed it. Not too much effort either, will definatly do again.

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  • 06 April 2009

    Kiwi Judi commented on this recipe

    A pity about the nutmeg because the only way to service spinach lasagne etc is with nutmeg. To make the tomato sauce a little less tart, try adding a spoon or two of creme fraiche.

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  • 07 April 2009

    Dena Littlew rated and commented on this recipe

    5 stars

    I made this for a family supper and everyone loved it! I served it with salad its delicious.

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  • 07 April 2009

    Caroline rated and commented on this recipe

    4 stars

    I made it with Lasagne as I didn't have any cannelloni, and also used less cheese (for calorie reasons), and no garlic (keeps me awake).. and a few other changes according to what was to hand, but we thought it was a delicious spring dish, and much less work than you might think. Tomato sauce a little tart for my taste - will try creme fraiche suggestion next time....

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  • 09 April 2009

    Yummy stuff rated and commented on this recipe

    5 stars

    I made this for my husband and I the other day, we both thoroughly enjoyed it. Really tasty dish, tomato sauce was fine for us, although I would have liked a little more of it! I couldn't get canneloni so used fresh lasange sheets and rolled them up instead. I think it would suit having toasted pine nuts on top (although we didn't have any to hand) Definitly a recipe I shall be doing again.

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  • 14 April 2009

    Sally commented on this recipe

    Is anyone able to suggest an alternative for the goat's cheese please? The recipe sounds delicious but I don't like the taste of goat's cheese.

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  • 15 April 2009

    Sarah rated and commented on this recipe

    5 stars

    My husband and I loved this recipe and I will make it again. However do not use the bag with a corner cut off unless it is a very robust bag. Mine split and the mess created was very green! Had to send my husband out to buy an icing bag before I could continue

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  • 24 April 2009

    Frantic Flapjack rated and commented on this recipe

    5 stars

    This was fabulous. I did make a few adjustments though. Added two pinches of sugar to tomato sauce and used Boursin garlic cheese instead of goats cheese. I didn't have enough filling though to fill 200g of cannelloni tubes. Served with mixed salad and garlic bread. The tip with the tea towel to squeeze out the water worked a treat too.

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  • 29 April 2009

    Myfanwy rated and commented on this recipe

    4 stars

    Great recipe. Added tuna to the cheese and spinach mix, which added a nice extra taste. I forgot to top each layer with the tomato sauce and only did so at the very end, but made sure there was enough so that the lasagne would cook.

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  • 30 April 2009

    tanyah rated and commented on this recipe

    5 stars

    This dish was delish, just add a pinch of sugar to the tomato sauce. It was so lovely I wished I had made double to freeze! Enjoyed by the kids too

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  • 05 May 2009

    Joanne rated and commented on this recipe

    4 stars

    This dish was really delicious! I also experienced problems with the food bag - it split and ended up having to try and push the filling in to the pasta with the end of a wooden spoon! Will definitely invest in a piping bag for next time. Was worth the effort and the mess though. I also added more than a pinch of sugar to the sauce as it was quite sharp tasting.

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  • 07 May 2009

    Naoimh rated and commented on this recipe

    5 stars

    Lovely recipe and a real hit my in-laws!! I was lazy though, and used bought passata instead of making my own!!

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  • 10 May 2009

    nettynoodle rated and commented on this recipe

    5 stars

    I made this for supper with friends and we all loved it. I did cheat, I was short of time and used a well known brand of pasta bake instead of the tomato sauce. I also added sliced mushrooms. I will certainly cook it again.

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  • 27 May 2009

    Carol Wilson rated and commented on this recipe

    5 stars

    Did this for a mixed group - veggie and non-veggie - and we all enjoyed it very much. Filling the cannelloni tubes was a bit tiresome but well worth the effort especially as the filling I produced seemed a bit moist! The vinegar and sugar gave the tomato sauce a good flavour. I'll try adding chopped mushrooms next time for a bit of added flavour. Would definitely make again - even for a non-veggie gathering,

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  • 25 June 2009

    hussain commented on this recipe

    lovely. we replaced parmesean cheese with ricotta (slight concerns about the fat content) but we still couldn't stop eating. 25 mins was perfect. just enough for 2 with enough for lunch tomorrow. will do this again now that i know its so easy.

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  • Binder photo Cat

    01 August 2009

    Cat rated and commented on this recipe

    4 stars

    Really tasty, and easier than I expected from the 'moderately easy' tag (although that might be because I made it as a lasagne rather than stuffing cannelloni tubes - much less messy!). I left out the nutmeg as I didn't realise I didn't have any until I'd started cooking: I didn't notice anything missing but I'll have to try it again, with nutmeg, to double-check (that's my excuse, anyway!).

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  • Binder photo Jan

    20 October 2009

    Jan commented on this recipe

    I made this recently and found it to be really tasty much better than what you would buy. I found using a food bag with the corner cut off as a piping bag to fill the cannelloni tubes reasonably usefull. The trouble I found with this method it was slightly messy. As I ended up with an air gap in the middle of the cannelloni tube and had to poke the mixture down with my fingers. Perhaps I need to purchase a piping bag to achieve a better result for next time.

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  • 23 October 2009

    BPnKVM rated and commented on this recipe

    5 stars

    Really good. I switch one of the cans of tomatoes for 5-6 fresh skinned tomatoes to make it taste a little...fresher. The tangy tomato sauce is pefectly complemented by all that lovely cheesiness. This makes for a delicious veggy meal when served with a nice salad.

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  • Binder photo Jan

    09 November 2009

    Jan rated this recipe

    5 stars

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  • 16 November 2009

    farahrahim7 rated and commented on this recipe

    5 stars

    it tasted verriii gud u knwwww. x even though it looks quiet discutingx

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Difficulty and servings

Moderately easy

Serves 4

Preparation and cooking times

Preparation time

Prep 25 mins

Cook time

Cook 1 hr

Vegetarian Freezable

Vegetarian

Can be frozen uncooked

Ingredients

FOR THE TOMATO SAUCE

FOR THE FILLING

  • 500g spinach , washed
  • 300g soft rindless goat's cheese
  • 100g Parmesan (or vegetarian alternative), finely grated
  • pinch grated nutmeg
  • 200g dried cannelloni tubes
  • 1 ball mozzarella , sliced
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PER SERVING

660 kcalories, protein 32.0g, carbohydrate 49.0g, fat 39.0 g, saturated fat 22.0g, fibre 6.0g, sugar 10.0g, salt 2.32 g

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