Lamb & rosemary envelopes
Cook lamb steaks with herbs and wrap into a puff pastry parcel - you'll need just five ingredients
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Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 25 mins
Plus chilling time- Season on the lamb all over and sprinkle with chopped rosemary. Heat 1 tbsp oil in a pan and fry the lamb for about 2 minutes on each side, until browned. Transfer to a plate and leave to cool.
- Unroll the pastry and cut into four rectangles. Roll out each piece large enough to enclose the lamb.
- Place a lamb steak on each piece of pastry, then pop 1 rounded tbsp cranberry sauce on each.
- Brush the pastry edges with a little beaten egg, then fold over to enclose the lamb, pinching the edges to seal. (You can freeze at this point, or prepare and chill up to 4 hours ahead.) Place on a baking sheet and chill for 20 minutes to set the pastry (if there's time). Preheat the oven to 200C/gas 6/fan 180C.
- Brush the parcels with beaten egg, stick a rosemary sprig into the top of each and bake for 20-25 minutes until puffed and golden. Serve with your choice of green vegetables.
PER SERVING
583 kcalories, protein 27g, carbohydrate 45g, fat 34 g, saturated fat 5g, fibre 0.25g, sugar 6g, salt 0.95 g
Recipe from Good Food magazine, November 2002.
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http://www.bbcgoodfood.com/recipes/1017/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 25 mins
Plus chilling timeIngredients
- 4 rounded tbsp cranberry sauce
- 375g pack ready-rolled puff pastry
- 1 egg , beaten
- leaves from 3 sprigs of rosemary , chopped, plus 4 sprigs
- 4 boneless lamb leg steaks about 100g/4oz each
PER SERVING
583 kcalories, protein 27g, carbohydrate 45g, fat 34 g, saturated fat 5g, fibre 0.25g, sugar 6g, salt 0.95 g
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