Pide with feta & spinach
This Turkish flatbread makes a nice change from pizza - and using a packet dough mix makes it a speedy supper
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 15 mins
Cook 30 mins
Vegetarian
- Heat the oven to 200C/fan 180C/gas 6. Make up the dough following pack instructions then divide into 4.
- Cook the onion in a little oil until caramelised then add the pepper and garlic. Tip the spinach in the pan and stir until wilted, then mix in the spices and season.
- Roll the dough out into 4 elongated rugby ball shapes and divide the filling between them, leaving a 2cm border. Sprinkle the feta over the top. Fold over the long edges of each pide to make a ridge then twist at the ends. Bake for 20-25 minutes until the dough is crisp and golden.
PER SERVING
475 kcalories, protein 22.6g, carbohydrate 66.4g, fat 15 g, saturated fat 7g, fibre 10g, salt 4.69 g
Recipe from olive magazine, January 2011.
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http://www.bbcgoodfood.com/recipes/1013644/
http://www.bbcgoodfood.com/recipes/1013644/
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 15 mins
Cook 30 mins
Vegetarian
Ingredients
- 200g pizza dough mix or ciabatta dough mix
- 1 onion , sliced
- 2 roasted peppers from a jar, sliced
- 1 garlic clove , crushed
- 200g spinach , washed
- ½ tsp ground cinnamon
- ½ tsp ground cumin
- 100g feta cheese , crumbled
PER SERVING
475 kcalories, protein 22.6g, carbohydrate 66.4g, fat 15 g, saturated fat 7g, fibre 10g, salt 4.69 g
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17 February 2011
**Flora** commented on this recipe
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18 September 2011
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