Bacon & sweetcorn chowder
This soup may be cheap to make, but it's packed full of flavour
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 20 minutes
- Fry the bacon in a little oil in a pan - as soon as it starts to colour, add the onion and potato and cook until the onion starts to soften. Add the stock and milk and bring to a simmer. Cook for 5 minutes or until the potato is tender, then add the sweetcorn and heat through. Season and stir in the chives.
Per serving
379 kcalories, protein 17.6g, carbohydrate 46.4g, fat 14.9 g, saturated fat 5.1g, fibre 3.3g, salt 2.55 g
Recipe from olive magazine, April 2009.
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http://www.bbcgoodfood.com/recipes/10040/
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 20 minutes
Ingredients
- 3 rashers streaky bacon , chopped
- oil
- 1 small onion , finely chopped
- 1 large potato , peeled and cut into small cubes
- 350ml chicken or vegetable stock
- 400ml milk
- 200g sweetcorn , frozen or tinned, drained if tinned
- 2 tbsp snipped chives
Per serving
379 kcalories, protein 17.6g, carbohydrate 46.4g, fat 14.9 g, saturated fat 5.1g, fibre 3.3g, salt 2.55 g
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26 March 2009
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