Rosemary & honey roast lamb

Rosemary & honey roast lamb

Why not make the most of spring lamb with this stylish but so simple roast

Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Total time

Ready in 2 hours 30 minutes

Method

  1. Heat the oven to 200C/fan 180C/gas 6. Put the onion rings in a roasting tray with 4 tbsp water. sit the lamb on top and rub the surface of the meat with oil and then the honey. stab the skin side of the lamb 15-20 times with a small, sharp knife, twisting to make small holes. stuff the rosemary sprigs into the holes. season well.
  2. Roast for 1 hour 15 minutes for medium rare, 1 hour 30 minutes for medium, 1 hour 45 minutes for medium-well done and 2 hours for well done. Baste the lamb 3-4 times with the juices in the base of the tin as it cooks and cover the skin with foil if it starts to get too dark.
  3. Once cooked, rest on a plate or board for 20-30 minutes under foil. Serve with roast potatoes and any juices.

Per serving

391 kcalories, protein 42.3g, carbohydrate 4.1g, fat 22.9 g, saturated fat 10.9g, fibre 0.3g, salt 0.24 g

Recipe from olive magazine, April 2009.

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Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Total time

Ready in 2 hours 30 minutes

Ingredients

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Per serving

391 kcalories, protein 42.3g, carbohydrate 4.1g, fat 22.9 g, saturated fat 10.9g, fibre 0.3g, salt 0.24 g

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