Sensodyne Pronamel
Healthy video recipes from the Pronamel Kitchen
Loved the delicious recipes the chefs prepared at the Pronamel Kitchen? Or maybe you couldn't come along to the healthy cooking demonstrations at The Vitality Show? Either way, you don't want to miss out on these healthy video recipes.
Wasabi crusted steak with Asian style vegetables
An impressive looking dish packed with flavour, which can be prepared with a choice of vegetables!
Ingredients and cooking method
Char grilled salmon with coriander, chilli and mango Quinoa topped with avocado dressing
Fish with a twist: with ingredients like chilli, mango and avocado, you can make sure that you'll end up with a colourful and healthy dish.
Ingredients and cooking method
Spiced griddled mackerel with red cabbage hash
Mackerel – a handsome fish that's rich in the beneficial oils omega-3 and omega-6 which is said to help increase good cholesterol and decrease bad cholesterol in the body. Try it with some red cabbage hash to enhance flavours! And a pro tip: to release the flavour from your coriander seeds, place in a plastic bag and bash with a rolling pin!
Ingredients and cooking method
Deep-fried egg with crispy bacon and frizze salad
This crispy breakfast salad is tasty and rich… Perfect for those mornings when you need a reason to get out of bed!
Ingredients and cooking method
Pronamel
Remember that leading a healthy lifestyle now will help you to maintain your wellbeing and reap rewards today, tomorrow and in the future. However some healthy foods and drinks are acidic and can cause acid wear but by taking a few simple steps including using Pronamel toothpaste and mouthwash, you can help protect your teeth against the effects of acid wear.
Chicken yakitori and a filling, guilt-free salad
A traditional chicken yakitori with a crisp cabbage salad for a healthy but tasty meal that is simple and quick to prepare. Trying to watch your carbs intake? Try it as a soup instead and maybe add a little heat…
Ingredients and cooking method
Lobster, fennel, French bean and new potato salad with saffron Aioli
An indulgent dish, perfect for a dinner party or a special occasion. You can also do this dish with crab or king prawns instead of lobster.
Ingredients and cooking method
Japanese cucumber 'sushi' with Tofu no Otoshiage
A simple, attractive Japanese starter that is packed with good things. Don't forget to chill all the ingredients before you start, as you will be ready to serve as soon as you have made it.
Ingredients and cooking method
Fettuccini with fennel, chilli and red onion sauce
A quick, tasty dish. Perfect for a midweek dinner when you don't have much time to cook but still want a dish that is full of fresh ingredients and different flavours!
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Bang Bang chicken salad
An interesting twist on the classic chicken salad with lots of different colours, flavours and textures!
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Passion fruit curd and Greek yoghurt meringues
No dessert is calorie-free… But this dish is tasty without being too naughty!
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Smoked fish chowder
A fast, healthy and best of all, really tasty recipe – smoked haddock is packed full of low-fat protein. Blitzing half the potatoes with the milk and stock really make this chowder creamy without having to add any cream!
Ingredients and cooking method
White cooked chicken
A great chicken-based dish: you can use the leftover stock as a base for Asian style soups, or reduce it down to make a rich gravy!
Ingredients and cooking method