Sensodyne Pronamel
Feel-good food
This summer, up the vitality factor in your everyday diet. Experiment with this selection of simple, healthy and nutritionally charged dishes that put the spring back in your step. Get going today.
Mains*
Roasted vegetables with tabbouleh and griddled halloumi
Prep time: 25 minutes
Cooking time: 30 minutes
Serves 4
Ingredients
2 red peppers, deseeded and chopped
1 yellow pepper, deseeded and chopped
1 red onion, peeled and cut into wedges
2 carrots, peeled and cut into chunks
1 large sweet potato, peeled and cut into chunks
3 tbsp olive oil
200g couscous
2 large tomatoes, finely diced
large bunch parsley, finely chopped
small bunch mint leaves, finely chopped
4 spring onions, finely sliced
½ cucumber, diced
seeds of 1 pomegranate
seasoning
200g halloumi cheese, sliced
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| Method | |
| 1 | Preheat the oven to 200°C/Gas 6. |
| 2 | Place the pepper, onion, carrot and sweet potato in a roasting tin and toss in 2 tbsp olive oil. Roast for 25-30 minutes until the vegetables are soft and slightly charred. |
| 3 | Meanwhile, place the couscous in a bowl and cover with boiling water. Leave to stand for 15 minutes then fluff up with a fork. Stir in the chopped tomato, parsley, mint, spring onions, cucumber, pomegranate seeds and remaining olive oil. Season well. |
| 4 | Heat a griddle until very hot and cook the halloumi cheese for 2-3 minutes on both sides. |
| 5 | Place the roast vegetables on a platter and top with the halloumi slices. Serve the tabbouleh in a separate bowl. |
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Tip
Some acidic foods can temporarily soften the enamel surface of your teeth, allowing it to wear away and become thinner over time. Have regular dental check-ups and mention any concerns you have to your dentist or hygienist.
