Vegetarian salad recipes
Fresh, fantastic main meal salads without meat.
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Warm cauliflower salad
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- Ready in 50 mins
Cauliflower is often overlooked, but try it roasted in this winter salad for a plateful of crunchy goodness
Easy
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Watermelon & feta salad with crispbread

- Ready in 2 hrs
A cool, refreshing combo for warm summer evenings
Easy
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Warm Mexican rice salad with borlotti beans & avocado salsa

- Ready in 30 mins
Low-fat, under 400 calories and tastes brilliant. This meal is a winner if you want to eat healthily
Easy
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Greek salad
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- Ready in 15 mins
A fresh and colourful salad that's great with grilled meats, or on its own as a main
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Celeriac & carrot remoulade
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- Ready in 10 mins
This full-of-flavour side dish is ready in a flash, and a great way of getting one of your five-a-day
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Warm Puy lentil, cherry tomato & halloumi salad
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- Ready in 35 mins
Ready in just 30 minutes, this is a great after-work supper for four (or with leftovers for lunch for two)
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Roast carrot & bean salad with feta

- Ready in 40 mins
Get all of your 5-a-day with this super healthy salad. Tasty, easy and perfect for lunch leftovers
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South-western-style salad

- Ready in 30 mins
An exciting main-course salad, packed with interesting flavours and textures
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Spiced bulghar, chickpea & squash salad
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- Ready in 40 mins
If 'satisfying' and 'salad' aren't two words you'd put together, this warmly-spiced dish might change your mind
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Lemony potato, broccoli & goat’s cheese salad

- Ready in 35 mins
A robust mix of goat's cheese, green veg and potatoes, topped off with pine nuts
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Warm chickpea salad
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- Ready in 55 mins
Warm chickpea salad, ideal as a weekend lunch or weekday supper
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Moroccan aubergine & chickpea salad

- Ready in 35 mins
This salad is delicious served with grills, or serve with couscous for a veggie lunch
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Tricolore couscous salad
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- Ready in 15 mins
A quick and easy salad that teams well with chicken, lamb and tofu. Of have it as a barbecue extra
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Roasted tomato, halloumi & quinoa salad
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- Ready in 40 mins
It may be similar to couscous, but this healthy seed has a little more bite. Try it in this great value supper dish
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Quinoa, lentil & feta salad

- Ready in 30 mins
Quinoa, a protein-rich seed, makes a great substitute for rice or couscous
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Squash & barley salad with balsamic vinaigrette

- Ready in 40 mins
A flavour-packed, unusual salad that's delicious warm or cold - works really well as part of a buffet
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Halloumi salad with orange & mint
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- Ready in 20 mins
A vegetarian favourite, we've given this salad an extra zing to really tantalise those taste buds
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Roasted butternut squash salad with soy balsamic dressing
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- Ready in 25 mins
Roasting the squash concentrates and sweetens the flavour of this fresh, good-for-you salad
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Halloumi, watermelon & mint salad
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- Ready in 15 mins
This fresh and light salad makes an ideal summer evening supper
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Mediterranean feta salad with pomegranate dressing

- Ready in 40 mins
Middle Eastern pomegranate molasses gives this salad a delicious tang
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Blue cheese & grape salad with caramelised pecans

- Ready in 15 mins
This salad has a great balance of sour, sweet, crunchy and smooth
Moderately Easy
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Puy lentil & roast tomato salad
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- Ready in 30 mins
Puy lentils have enjoyed a big comeback lately and - as this delicious and nutritious salad shows - with good reason
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Summer crunch salad

- Ready in 20 mins
The crunchiness of green beans works particularly well in this salad
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Puy lentil salad with mozzarella
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- Ready in 20 mins
A healthy vegetarian weeknight meal you can whip up in just 30 minutes
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Spiced veg with lemony bulghar wheat salad
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- Ready in 30 mins
A warm, colourful vegetarian salad, full of Moroccan flavours
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Orzo, feta & pepper salad
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- Ready in 20 mins
A light pasta salad that won't go all stodgy like some larger shapes can
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Halloumi with triple crunch salad

- Ready in 20 mins
Try this fresh and tasty vegetarian salad, perfect for a long summer evening
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Camargue red rice salad with feta & pine nuts
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- Ready in 20 mins
A colourful, vegetarian salad that makes a brilliant midweek meal
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Caraway-roasted carrot & feta salad
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- Ready in 30 mins
A vibrant, flavour-packed lunch that's good for you too
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Warm mushroom, lentil & goat's cheese salad

- Ready in 20 mins
A superhealthy salad that makes a satisfying autumn lunch
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Beetroot, feta & asparagus salad

- Ready in 1 hr
Tom Kime's colourful salad is a great vegetarian option for summer entertaining
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Spiced sweet potato salad with crisp noodles
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- Ready in 30 mins
The noodles are fried until crisp and then scattered over this colourful salad for a bit of crunch
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Middle Eastern bread & goat’s cheese salad

- Ready in 25 mins
Barney's version of fattoush – a classic Middle Eastern bread salad. Fattoush doesn’t normally contain goat’s cheese, but it turns it into more of a main meal
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Indonesian noodle salad
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- Ready in 20 mins
A speedy noodle dish that's low fat and perfect for a midweek meal, as there's barely any cooking involved
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Asparagus & grilled red onion salad with goat's cheese
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- Ready in 30 mins
There's a saying that a colourful diet keeps you young, so make your plate a vibrant splash of spring colours whenever you can
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Spelt salad with feta, mint & avocado
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- Ready in 45 mins
Spelt is the new trendy grain on the block. It cooks like pearl barley and has a nutty flavour
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Warm salad of chickpeas, feta & spinach
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- Ready in 15 mins
Try this fresh, slightly spicy salad for a light supper at any time of the year
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Mozzarella, beetroot & rocket salad
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- Ready in 10 mins
A fresh colourful salad that's just the thing to brighten up a midweek mealtime
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Warm artichoke & asparagus summer salad

- Ready in 1 hr 30 mins
This dish is all about vegetables at the peak of their season
Moderately Easy
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Summery mushroom & truffled herb salad
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- Ready in 40 mins
A drizzle of truffle oil turns mushrooms on toast into an elegant starter, says associate food editor Barney Desmazery
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Dressed allotment salad

- Ready in 40 mins
This late-summer salad makes use of veg you can easily grow yourself
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Feta tabbouleh with aubergines
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- Ready in 30 mins
This healthy, high fibre dish proves that feta and grilled vegetables are a perfect match
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Spring green fattoush
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- Ready in 50 mins
Savour all the flavours of spring in every bite with this elegant, seasonal salad
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Layered houmous, tabbouleh & feta picnic bowl

- Ready in 35 mins
This salad combines delicious meze-type dishes and a layering of several Greek and Middle Eastern-inspired flavours that marry together as they sit in the fridge
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Beet, spinach & goat’s cheese couscous

- Ready in 10 mins
Perfect for packed lunches, this colourful, filling salad transports really well
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Herb tabbouleh with grilled halloumi
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- Ready in 30 mins
A simple, healthy veggie lunch that will bring summery flavours to your table all through the year
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Falafel tabbouleh with lemon yogurt
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- Ready in 20 mins
A platter salad that's perfect for the whole family to share
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Halloumi salad with houmous dressing & pitta crisps
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- Ready in 20 mins
A quick and colourful supper for two with a Middle Eastern feel
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