200-400 calories recipes
Low in calories yet still satisfying - our pick of recipes prove that you don't need to indulge in high-calorie foods to enjoy good food.
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Healthy egg & chips
By
- Ready in 40 mins
One that dads will love! This any-time meal is perfect with a helping of baked beans
70
ratings
Easy
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Healthy fish & chips with tartare sauce
By
- Ready in 45 mins
A perfectly healthy Friday night special meal for two, fish and chips
27
ratings
Easy
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Salmon & spinach with tartare cream
By
- Ready in 15 mins
Ever-versatile salmon is as popular on our shopping lists as chicken. Make the most of it with this impressive recipe
80
ratings
Easy
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Spicy chicken salad with broccoli
By
- Ready in 25 mins
This chicken salad recipe is perfect with a fluffy jacket potato or some egg noodles and low-fat too
18
ratings
Easy
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Chicken, fennel & tomato ragout
By
- Ready in 35 mins
This chunky ragout can be teamed with anything you like, couscous, pasta, rice or a nice jacket, or just a nice chunk of bread
42
ratings
Easy
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Spicy root & lentil casserole
By
- Ready in 45 mins
The potatoes in this recipe take on the spicy flavours beautifully - our idea of the perfect veggie supper
414
ratings
Easy
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Superhealthy salmon burgers
By
- Ready in 30 mins
If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers
189
ratings
Easy
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Steak salad with blue cheese vinaigrette
By
- Ready in 25 mins
Give steak a superhealthy makeover with this special supper for two
1
rating
Easy
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Vegetable tagine with chickpeas & raisins
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- Ready in 30 mins
We've made getting your five of day simple with this healthy tagine
72
ratings
Easy
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Superhealthy salmon salad
By
- Ready in 25 mins
Superhealthy by name, superhealthy by nature: this salad is high in omega-3, iron and calcium and counts as 2 of your 5-a-day
8
ratings
Easy
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Italian-style beef stew
By
- Ready in 30 mins
An easy, superhealthy stew full of vitamin C
95
ratings
Easy
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Mushroom & thyme risotto
By
- Ready in 30 mins
Using a mixture of quinoa and rice gives a light texture and lovely nutty flavour to this dish
27
ratings
Easy
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Turkey steaks with citrus & ginger sauce
By
- Ready in 40 mins
Use quick-cook turkey steaks for this recipe as they cook in a few minutes, and make a change from chicken
21
ratings
Easy
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Fruitburst muffins
By
- Ready in 50 mins
Blueberries, cranberries, raisins and apricots in a low-fat breakfast muffin.
25
ratings
Easy
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Spiced glazed pineapple with cinnamon fromage frais
By
- Ready in 20 mins
Try this tropical treat when you want to end a meal on a sweet note without too much effort or too many calories
14
ratings
Easy
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Honeyed almond figs
By
- Ready in 3 mins
Simple, yet effective, and ready in only 3 minutes
1
rating
Easy
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Spinach samosas with Indian salad
By
- Ready in 45 mins
These healthy veggie samosas can be served hot or cold and are brilliant for lunchboxes
5
ratings
Easy
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