Summer soup recipes
A superhealthy supper or a lovely light lunch - summer soups are a great way to get your five-a-day and make for a quick and virtuous meal.
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Fresh pea & lovage soup
- Ready in 20 mins
Lovage has a delicate celery-like flavour, but if you can't find it, substitute with mint. This soup is lovely either hot or chilled on a summer day
1
rating
Easy
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Pea & watercress soup
By
- Ready in 20 mins
Sweet peas and peppery watercress are a perfect match for early summer, but you can adapt this soup to suit all year round
7
ratings
Easy
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Easy pea & mint soup
- Ready in 5 mins
This chilled, no-cook dish makes a refreshing starter
5
ratings
Easy
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Chilled pea & watercress soup
By
- Ready in 10 mins
This refreshing, high-fibre summer soup takes only 10 minutes to prepare
1
rating
Easy
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Rocket soup with goat's cheese
By
- Ready in 35 mins
Packed full of spring flavours, an eye-catching soup for any occasion
6
ratings
Easy
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Spiced citrus bean soup
By
- Ready in 50 mins
Reduced-fat coconut milk gives a lovely creaminess to this soup, but keeps it light
13
ratings
Easy
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Real tomato soup
- Ready in 30 mins
Creamy tomato soup is the stuff of childhood, and it's easy to make yourself. Emma Lewis shows you how
86
ratings
Easy
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Summer veg-box soup
By
- Ready in 20 mins
You can mix and match any green veg that you have around. Spinach, cabbage or green beans would all work in this
2
ratings
Easy
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Green bean minestrone
- Ready in 50 mins
Using a selection of green vegetables gives this soup a summery feel and contrasting textures
2
ratings
Easy
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15-minute summer soup
- Ready in 15 mins
This soup has a wonderful, fresh peppery flavour. Great for Sunday lunch
15
ratings
Easy
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Green pea & tarragon soup
By
- Ready in 20 mins
Grab those frozen peas from the back of the freezer for a quick fix soup
17
ratings
Easy
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Egg drop chicken noodle soup
- Ready in 15 mins
These quick and healthy noodles make the ideal midweek staple
4
ratings
Easy
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Spiced carrot & lentil soup
- Ready in 25 mins
A delicious, spicy soup, packed full of iron and low fat to boot. It's ready in under half an hour
380
ratings
Easy
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Carrot & coriander soup
By
- Ready in 40 mins
Everyone loves this super healthy soup, perfect for an easy supper
206
ratings
Easy
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Spicy prawn soup
By
- Ready in 20 mins
A quick and spicy wok-based soup means one pan, zero fuss and supper's on the table in 20 minutes
35
ratings
Easy
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Creamy spinach soup
- Ready in 1 hr 15 mins
The lovely, leafy spinach in this recipe makes for a flavoursome and intriguing bright-green soup
45
ratings
Easy
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Sweetcorn & prawn soup
By
- Ready in 20 mins
A super-simple clear soup - a great way to use up frozen sweetcorn
8
ratings
Easy
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Watercress soup with blue cheese & cashew pastries
- Ready in 40 mins
Make-ahead lunch or a light starter - relaxed cooking for a laid-back weekend at home
1
rating
Easy
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Fragrant cucumber & yogurt soup
- Ready in 5 mins
A simple, stylish cucumber & yogurt soup starter in 5 minutes
1
rating
Easy
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Pea, mint & spring onion soup with Parmesan biscuits
By
- Ready in 45 mins
The Parmesan 'tuiles' make this soup stylish enough for entertaining - but they take just a few minutes to make
29
ratings
Easy
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Haddock & sweetcorn soup
By
- Ready in 30 mins
Make this creamy soup more substantial by serving with ham & mustard tartines
3
ratings
Easy
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Chicken noodle soup
By
- Ready in 2 hrs
An easy way to satisfy the kids with a bit of chicken noodle soup
9
ratings
Easy
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Spring vegetable soup with basil pesto
- Ready in 25 mins
A former magazine cover star, this satisfying soup is special enough for entertaining and easy enough to size down
6
ratings
Easy
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Detox green soup
By
- Ready in 20 mins
Cheap to make and good for you too, this watercress, rocket and spinach soup is ideal for January when times are lean and you want to be too
15
ratings
Easy
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Rocket & courgette soup with goat's cheese croutons
By
- Ready in 40 mins
This seasonal soup is packed full of goodness, and every spoonful will bring you a taste of spring
11
ratings
Easy
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Coconut noodle & vegetable soup
By
- Ready in 25 mins
Simple bowl food like this spicy soup is just what you need after a long day
2
ratings
Easy
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Creamy chilled basil, pea & lettuce soup
By
- Ready in 15 mins
A smart starter that's easy to make and has a summery, delicate taste
0
ratings
Easy
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