Trout recipes
Baked whole or smoked and served in salad, make trout your fish of the day.
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Trout with green beans & almond butter
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- Ready in 15 mins
A classic fish dish that makes the perfect speedy after-work supper
Easy
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Trout with creamy potato salad
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- Ready in 30 mins
Try serving fish with a fresh-tasting potato salad instead of plain boiled spuds
Easy
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New potato, trout & lemon herb salad
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- Ready in 20 mins
A new healthy twist on potato salad that's filling enough for a midweek supper
Easy
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Smoked trout with warm Jersey Royals
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- Ready in 20 mins
Smart salads make perfect, healthy weeknight food, and this one comes in under 400 calories
Easy
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Pan-fried sea trout, peas & chorizo fricassée

- Ready in 1 hr 10 mins
Sea trout has a subtle flavour that goes well with robust ingredients like smoky chorizo
Moderately Easy
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Baked trout in paper
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- Ready in 25 mins
Why not make a stylish supper just for two, perfect for midweek
Easy
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Hot smoked trout & chive tortilla
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- Ready in 25 mins
A smart supper dish that's great value and ready in just 25 minutes
Easy
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Smoked trout & pea pasta
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- Ready in 20 mins
A heart healthy, speedy meal packed with omega-3s ready in just 20 minutes
Easy
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Smoked trout & potato wedges

- Ready in 40 mins
No need to cook your fish, potatoes and greens separately - they all go into these easy crunchy wedges
Easy
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Smoked trout fish pies
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- Ready in 35 mins
Make a comforting fish pie in a flash, with this super-speedy recipe
Easy
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Sea trout & herb fishcakes
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- Ready in 45 mins
The firm, pink flesh of wild sea trout is perfect for making these tasty fishcakes
Easy
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Pancetta-wrapped trout

- Ready in 30 mins
You can prepare this the day before and changing the quantity is simple, making it a perfect dinner party dish
Easy
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Trout with crisp bacon crust
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- Ready in 15 mins
Trout is often overlooked when it comes to a quick supper but this recipe proves it should be on the weekday menu
Easy
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Trout en papillote

- Ready in 45 mins
En papillote simple means cooking in parchment. This simple super-healthy dish both looks, and tastes great
Easy
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Stuffed baked trout
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- Ready in 30 mins
This reader recipe from Maureen Byrd is packed with fresh flavours and good-for-you ingredients
Easy
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Buttery trout with capers
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- Ready in 15 mins
Don't turn straight to salmon, trout is a wonderful classic fish with a great flavour, especially in this recipe. Or, make it veggie with halloumi
Easy
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Steamed trout with ginger & garlic
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- Ready in 20 mins
A classic combination of ginger and garlic makes this trout dish a winner - elegant enough for an informal dinner party
Easy
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Cold-poached trout with watercress mayo
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- Ready in 25 mins
Poached trout perches on crusty bread to make a fantastic open-faced sandwich
Easy
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Scrambled egg, smoked trout & chive bagels
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- Ready in 15 mins
There's no need to keep scrambled eggs just for brunch, they make a pretty decent supper dish too
Easy
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Smoked trout & cucumber sesame noodles
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- Ready in 15 mins
Fast becoming as popular as salmon, trout has been a forgotten gem for two long. Make the most of it in this fresh salad
Easy
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Steamed trout with watercress sauce
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- Ready in 30 mins
Steam a bit of fish for a delicious, healthy dinner in minutes
Easy
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Hot tea-smoked trout with new potato & rocket salad

- Ready in 35 mins
Impress everyone with James Martin's home-smoked barbecue recipe
Easy
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Hot-smoked trout & mustard salad
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- Ready in 15 mins
A superhealthy main meal salad that requires no chopping - just the thing for a busy weeknight
Easy
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Smoked trout pâté & pitta crisps
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- Ready in 25 mins
Cheaper than smoked salmon, this smoked trout dip makes a smart party nibble or simple starter
Easy
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Hot smoked trout with pancetta, new potatoes & pea shoots
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- Ready in 20 mins
Make the most of new season spuds and use them for the base of a warm after-work salad
Easy
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Trout ceviche
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- Ready in 2 hrs 25 mins
There'll be no pouting when you serve up this delicious trout dish
Easy
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Celeriac tartare with smoked trout

- Ready in 20 mins
This is a twist on remoulade - served with flaked smoked fish and dressed leaves, it makes an easy starter
Easy
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Smoked trout pâté
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- Ready in 15 mins
Make these little bites for a party and everyone will think you've spent hours in the kitchen, but they're really quick to make
Easy


