Quinoa recipes
Labelled as a superfood, quinoa is a complete protein, containing all eight of the essential amino acids. It's packed with dietary fibre, phosphorus, magnesium and iron, is gluten-free and easy to digest. Not only that, it's delicious! Try this selection of quinoa recipes.
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Stuffed butternut squash with quinoa

- Ready in 1 hr 10 mins
A filling vegetarian supper of roasted squash with a healthy pepper, pine nut and olive-flecked quinoa stuffing
Easy
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Quinoa rice pilau with dill & roasted tomatoes
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- Ready in 35 mins
Whip up a quinoa rice marvel in minutes - it's superhealthy and counts as 1 of 5-a-day
Moderately Easy
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Red quinoa, feta & spinach salad
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- Ready in 25 mins
A colourful, easy salad packed full of goodness, and all for under 400 calories
Easy
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Spicy vegetable & quinoa laksa
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- Ready in 20 mins
This high fibre dish counts as 3 of your 5-a-day, and it's delicious too
Easy
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Butternut squash chilli with quinoa
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- Ready in 35 mins
A low-fat, low-gi veggie supper that is packed full of flavour, and is quick to make too
Easy
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Chargrilled turkey with quinoa tabbouleh & tahini dressing
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- Ready in 35 mins
This superhealthy supper is packed full of vibrant and fresh ingredients
Easy
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Harissa patties with quinoa
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- Ready in 30 mins
These spicy little burgers take a few minutes to make and just as long to cook. Supper on the table in 30 minutes!
Easy
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Quinoa supergreen salad
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- Ready in 20 mins
Pronounced Keen-wa, this supergrain makes a cheap, yet satisfying main course meal for two or a side for four
Easy
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Quinoa, courgette & feta salad
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- Ready in 20 mins
Try quinoa in place of couscous for a main-course summer salad - it's packed with protein
Easy
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Spiced chicken balti
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- Ready in 35 mins
Compliments came rolling in about this almost as soon as the magazine went on sale. Try it and let us know your thoughts
Easy
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Mixed seed bread
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- Ready in 3 hrs 55 mins
This recipe uses a basic bread dough method, but the mix of flours gives an interesting texture and flavour
Moderately Easy
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Roasted tomato, halloumi & quinoa salad
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- Ready in 40 mins
It may be similar to couscous, but this healthy seed has a little more bite. Try it in this great value supper dish
Easy
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Quinoa, lentil & feta salad

- Ready in 30 mins
Quinoa, a protein-rich seed, makes a great substitute for rice or couscous
Easy
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Spicy Cajun chicken quinoa
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- Ready in 35 mins
Protein-packed quinoa makes this midweek meal a superhealthy option
Easy
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Quinoa, herb & pomegranate salad
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- Ready in 20 mins
A new way to use all-round wonder ingredient quinoa in a tasty, low Gi supper for two
Easy
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Quinoa with stir-fried winter veg

- Ready in 30 mins
Quinoa is protein-rich, low-fat, gluten-free and makes a nutritious change from rice or pasta
Easy


