Under 200 cal recipes
Enjoy the lighter things in life with our completely guilt-free favourites - all under 200 calories.
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Mussels in Thai broth
- Ready in 15 mins
John Torode's fragrant steamed mussels make an easy and quick supper that's ready in just 15 minutes
3
ratings
Easy
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Chocolate & berry mousse pots
By
- Ready in 20 mins
Dessert doesn't have to be devilish as this good-for-you pud proves
15
ratings
Easy
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Tom yum (hot & sour) soup with prawns
- Ready in 23 mins
An authentic and deliciously nourishing clear Thai broth with seafood and big bold flavours by John Torode
4
ratings
Easy
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Tamarind chicken with tomato & mint salad
By
- Ready in 30 mins
A fast and healthy after-work supper that takes minutes to prepare
5
ratings
Easy
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Fromage frais mousse with strawberry sauce
- Ready in 25 mins
This low-fat dessert has a wonderfully light and airy texture, and it's suitable for vegetarians too
5
ratings
Moderately Easy
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Ceviche
- Ready in 1 hr 50 mins
This Latin American dish of fish cured in lime juice by James Martin is fresh, vibrant and healthy
2
ratings
Easy
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Lightest ever meringues
By
- Ready in 1 hr 25 mins
Whisk up a batch of classic meringues, then get creative with citrus swirl, Turkish delight and chocolate varieties
13
ratings
Easy
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Thai spiced turkey patties with noodle salad
By
- Ready in 25 mins
Treat yourself to this low-fat, healthy Thai dish after a hard day's work, it's quick and easy to make
12
ratings
Easy
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Smoked salmon & avocado sushi
- Ready in 30 mins
Fancy making sushi at home? This simple recipe makes 32 healthy little bites, ideal for lunch or served as canapés
7
ratings
Easy
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Turkey burgers with beetroot relish
- Ready in 25 mins
These low-fat burgers freeze well, so why not make double and freeze for another time?
23
ratings
Easy
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Summer fruits jam
By
- Ready in 20 mins
This delicious microwave jam from Good Food reader Karen Rowe couldn't be easier to make, and it's perfect served with freshly baked scones
4
ratings
Easy
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Healthy homemade houmous
- Ready in 5 mins
A smooth blended chickpea dip with tahini and garlic that's versatile and good for you - a great snack or lunch
24
ratings
Easy
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Salmon, fennel & lime plates
By
- Ready in 15 mins
This is a fresh and light way to serve up smoked salmon - ideal as a last minute starter
1
rating
Easy
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Mango & passion fruit roulade
- Ready in 35 mins
There's no need to say 'no' to this fruity roulade, whisked sponges are famously low in fat – especially if you use yogurt instead of cream
15
ratings
Moderately Easy
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Twice-baked cheese soufflés
- Ready in 1 hr 15 mins
Angela Nilsen applies her magic touch to the infamously tricky soufflé - this low-fat version is incredibly easy and can be prepared ahead
1
rating
Moderately Easy
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Marinated smoked salmon with poppy seeds
By
- Ready in 15 mins
Drizzling smoked salmon with this fresh dressing helps to cut through its natural richness and makes a great change to the usual squeeze of lemon
9
ratings
Easy
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Thai chicken & mushroom broth
By
- Ready in 15 mins
An ideal recipe for getting your Thai tastebuds into practice
39
ratings
Easy
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Pineapple & pink grapefruit with mint sugar
By
- Ready in 10 mins
A healthy and satisfying pudding that is refreshing and sweet
6
ratings
Easy
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Courgette, potato & cheddar soup
By
- Ready in 30 mins
This freezable soup is a delicious way to use up a glut of courgettes
60
ratings
Easy
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Apple pie samosas
By
- Ready in 45 mins
These hand-held puds are a great low-fat alternative to apple pie, and are bound to be a big hit with a crowd
18
ratings
Easy
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Dried fruit energy nuggets
By
- Ready in 10 mins
Give your energy levels a real boost with these nutritionally-balanced healthy fruit bites
6
ratings
Easy
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Cranberry & raspberry smoothie
- Ready in 10 mins
A low fat, vitamin C-packed smoothie to start your day
6
ratings
Easy
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Stuffed marrow bake
By
- Ready in 1 hr
Make the most of marrow with this superhealthy budget family supper
5
ratings
Easy
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Orange & caramel custard tart
- Ready in 35 mins
This indulgent looking tart is actually fairly angelic so even those on a diet can enjoy a slice or two
15
ratings
For The Keen Cook
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Spiced apple crisps
- Ready in 50 mins
Keep hunger pangs at bay by snacking on healthy dried fruit - this version bakes Granny Smiths with cinnamon
6
ratings
Easy
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Leeks with bacon & mushrooms
By
- Ready in 45 mins
A delicious, versatile side dish of sweet braised leeks and crispy bacon - great with a Sunday roast
2
ratings
Easy
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Yogurt parfaits with crushed strawberries & amaretti
- Ready in 10 mins
Get the taste of summer with this sophisticated dessert that is low fat and easy to make
2
ratings
Easy
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Braised leeks & peas
- Ready in 25 mins
A light and versatile side dish from Angela Nilsen, this can be simmered slowly as you prepare your main
2
ratings
Easy
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Feta & sweetcorn samosas
- Ready in 50 mins
These light and crispy Indian veggie snacks freeze really well and make a great party bite
4
ratings
Moderately Easy
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Veggie breakfast bakes
By
- Ready in 45 mins
Hit 3 of your 5-a-day with this alternative fry-up - it's packed with vegetables and oven-baked
9
ratings
Easy
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Smoked salmon with horseradish crème fraîche & beetroot
By
- Ready in 25 mins
This speedy salad can be whipped up as an impressive starter - the fish is completely lifted by contrasting flavours
3
ratings
Easy
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Bok choi with oyster sauce & chilli
- Ready in 20 mins
John Torode's speedy side makes the most of Oriental cabbage, served with fragrant spices
0
ratings
Easy
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Baked eggs with spinach & tomato
By
- Ready in 20 mins
A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch
9
ratings
Easy
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Cheese & caramelised onion coburg
- Ready in 3 hrs
This savoury cheese and onion bread is delicious served warm from the oven
1
rating
Easy
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