Low-GI breakfast recipes
Have trouble battling mid-morning hunger pangs? Eat a low-GI breakfast to keep you fuller for longer.
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Seven-cup muesli
- Ready in 10 mins
Mary's muesli will set you up for a busy day, it counts as one of your 5-a-day and is high in iron and packed with fibre
8
ratings
Easy
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Veggie breakfast bakes
By
- Ready in 45 mins
Hit 3 of your 5-a-day with this alternative fry-up - it's packed with vegetables and oven-baked
9
ratings
Easy
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Apple & linseed porridge
By
- Ready in 11 mins
Start the day the right way with a nutrient-packed oaty breakfast - full of stomach-friendly fibre, great for digestion
2
ratings
Easy
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On-the-run breakfast bars
By
- Ready in 40 mins
No time for breakfast? Save time and money - make your own breakfast bars
15
ratings
Easy
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Honey muesli with raspberries & hazelnuts
- Ready in 20 mins
Make your own muesli and boost it with fresh fruit for a wholly satisfying and healthy breakfast to keep you going through the day
2
ratings
Easy
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Turkish one-pan eggs & peppers (Menemen)
By
- Ready in 35 mins
This gutsy dish is genuine street food and a brilliant family dish for brunch, lunch or supper.
42
ratings
Easy
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Grapefruit, agave & pistachio salad
By
- Ready in 5 mins
Fruit salads are quick to whip up and one of the healthiest ways to start the day - sweeten with a sugar alternative
0
ratings
Easy
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One-pan summer eggs
- Ready in 17 mins
Satisfy your hunger with this fresh and easy vegetarian supper, or brunch if you prefer
23
ratings
Easy
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Grapefruit, orange & apricot salad
By
- Ready in 10 mins
A super-simple fruit salad for breakfast and beyond, sweetened with honey and packed with nutrients
0
ratings
Easy
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Dippy eggs with Marmite soldiers
By
- Ready in 10 mins
Start the day the right way, with this quick, easy and nutritious breakfast
8
ratings
Easy
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Full of fibre
- Ready in 15 mins
This muesli is packed with fibre from linseeds - a great start to the day
8
ratings
Easy
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Perfect porridge
- Ready in 15 mins
Perfect porridge for a healthy way to start the day
8
ratings
Easy
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Cranberry & raspberry smoothie
- Ready in 10 mins
A low fat, vitamin C-packed smoothie to start your day
6
ratings
Easy
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Cinnamon berry granola bars
By
- Ready in 45 mins
These granola bars are great for lunchboxes, breakfast on the run or just with a cup of coffee
39
ratings
Easy
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Tropical treat
- Ready in 35 mins
Kick start your day with a fruit and nut muesli treat
2
ratings
Easy
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Winter fruit salad
- Ready in 30 mins
Make the most of autumnal fruits in this refreshing and nourishing salad - make a batch and eat during the week
7
ratings
Easy
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Spicy tomato baked eggs
By
- Ready in 25 mins
Vary this dish by flavouring the simple tomato sauce with whatever you have to hand - curry powder, pesto or fresh herbs
24
ratings
Easy
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Feta & semi-dried tomato omelette
By
- Ready in 10 mins
Cooking up eggs with cheese and tomato makes for a super-quick meal for one that's ready in 10 minutes
11
ratings
Easy
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Easy ratatouille with poached eggs
By
- Ready in 1 hr 5 mins
This gutsy one-pot can mostly be prepared in advance - just crack in the eggs at the end
33
ratings
Easy
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Baked eggs with spinach & tomato
By
- Ready in 20 mins
A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch
8
ratings
Easy
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Perfect scrambled eggs
- Ready in 20 mins
Learn how to make perfect scrambled eggs time after time with Bill Granger's recipe
23
ratings
Easy
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Goat's cheese, pea & bean frittata
By
- Ready in 25 mins
This recipe is great for a standby supper, as you'll probably find all the ingredients in your fridge
5
ratings
Easy
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Skinny pepper, tomato & ham omelette
By
- Ready in 25 mins
If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol
5
ratings
Easy
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Fruit, oat & seed bars
- Ready in 45 mins
A tasty twist on flapjacks with a luscious layer of apricots inside
19
ratings
Easy
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Crunchy granola with berries & cherries
- Ready in 45 mins
Make your breakfast a fruity feast - this recipe is full of crunchy goodness
17
ratings
Easy
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