Low-fat recipes
Enjoy low-fat foods without losing any flavour with some of these sensational low-fat recipes such as Seared pollack and a Mango passion fruit roulade.
-
Oven-baked fish & chips
By
- Ready in 55 mins
Give this classic combination a healthy makeover by oven cooking the ingredients instead of frying
13
ratings
Easy
-
Chicken, edamame & ginger pilaf
By
- Ready in 27 mins
Make this healthy rice pot for a mid-week supper - crammed with fibre and vitamin C
22
ratings
Easy
-
Greek pork patties with radish tzatziki & tomato salad
- Ready in 30 mins
Fast food that's healthy, fresh and summery - ditch the takeaway leaflet this instant
21
ratings
Easy
-
Spiced turkey with bulghar & pomegranate salad
- Ready in 40 mins
This superhealthy North African style salad uses turkey baked in a parcel to retain all the delicious juices
3
ratings
Easy
-
Chilli pepper pumpkin with Asian veg
- Ready in 40 mins
This five-spice roasted squash dish is healthy and simple - the perfect midweek supper
0
ratings
Easy
-
Summer pea pasta
By
- Ready in 15 mins
No time to cook? This light, fresh pasta dish is ready to eat in 15 minutes
3
ratings
Easy
-
Seared pollack with pea & watercress purée
By
- Ready in 30 mins
Often overlooked, this white fish is sustainable and reasonably priced - just the thing for a midweek fish supper
33
ratings
Easy
-
Miso steak
By
- Ready in 1 hr 20 mins
Steak doesn't have to be a heavy meal - give it a Japanese-style marinade for a low-fat supper
12
ratings
Easy
-
Low-fat roasties
- Ready in 1 hr 10 mins
Enjoy these guilt-free roast potatoes - they contain around 6g fat compared to the usual 14g!
8
ratings
Easy
-
Creamy linguine with ham, lemon & basil
- Ready in 25 mins
Keep the kids happy with this easy, low-fat recipe that's ready in under half an hour
49
ratings
Easy
-
Ceviche
- Ready in 1 hr 50 mins
This Latin American dish of fish cured in lime juice by James Martin is fresh, vibrant and healthy
2
ratings
Easy
-
Chicken skewers with bulgar wheat & corn salad
- Ready in 30 mins
A fast, healthy supper to make after work that's low-fat and low-calorie
6
ratings
Easy
-
Mushroom & thyme risotto
By
- Ready in 30 mins
Using a mixture of quinoa and rice gives a light texture and lovely nutty flavour to this dish
27
ratings
Easy
-
Mango passion fruit roulade
By
- Ready in 1 hr 10 mins
A deliciously rich and creamy recipe - it's hard to believe it's low in fat and gluten free
18
ratings
Moderately Easy
-
Steamed fish with lemon, ginger & chilli
By
- Ready in 20 mins
Incredibly low-calorie and low-fat, but you won't feel like you're missing out with these fresh flavours
6
ratings
Easy
-
Miso brown rice & chicken salad
By
- Ready in 45 mins
Low in fat and a great source of iron, this Japanese-inspired meal gets the 'superhealthy' tag
4
ratings
Easy
-
Chicken with lemon & courgette couscous
By
- Ready in 40 mins
Add a touch of zest to your midweek meal with this low-fat family supper
86
ratings
Easy
-
Red lentil, chickpea & chilli soup
By
- Ready in 35 mins
Come home to a warming bowlful of this filling, low-fat soup
352
ratings
Easy
-
Chargrilled steak with sweet potatoes & salsa
By
- Ready in 30 mins
A healthy alternative to steak and chips for a quick and easy after-work supper
31
ratings
Easy
-
Coriander-crusted pork with sweet & sour cabbage
- Ready in 30 mins
Be ready to enjoy this lightly spiced pork one-pot in just 30 minutes - all for less than 300 calories
12
ratings
Easy
-
Spice-rubbed chicken with pomegranate salad
- Ready in 1 hr 20 mins
Apply a light touch to your Indian meal with a sweet pomegranate and mint dressing instead of heavy curry sauce
5
ratings
Easy
-
Linguine with prawns, spring greens & chilli
By
- Ready in 20 mins
Fire up your seafood linguine with some garlic and red chilli - it's low in fat and has a low Gi too!
25
ratings
Easy
-
Spelt & wild mushroom risotto
By
- Ready in 55 mins
This autumnal risotto has a wonderful nutty flavour and is low in fat too
14
ratings
Easy
-
Spicy spaghetti with garlic mushrooms
By
- Ready in 25 mins
A low fat, fail-safe pasta dish that will proves that it's just as easy to whip up a meal as it is to turn on the microwave
69
ratings
Easy
-
Carrot, lentil & orange soup
By
- Ready in 50 mins
Deliciously spicy - warm up with this fab veggie soup.
20
ratings
Easy
-
Leek, potato & bacon bake
- Ready in 1 hr
This bake is a cross between two classics – creamy dauphinoise and pommes boulangère (potatoes cooked in stock), the perfect side dish
62
ratings
Easy
-
Lamb meatball & pea pilaf
By
- Ready in 30 mins
Meatballs aren't just for pasta dishes. Experiment with this tasty pilaf - a winner for any meatball fan
40
ratings
Easy
-
Pan-fried venison with blackberry sauce
- Ready in 25 mins
Blackberries are delicious in savoury sauces, and this version is the perfect match for the richly flavoured venison
53
ratings
Easy
-
Spiced chicken with rice & crisp red onions
- Ready in 35 mins
Low-cholesterol diets don't have to be boring as this curried chicken from Mary Cadogan proves
42
ratings
Easy
-
Prawn sweet chilli noodle salad
By
- Ready in 15 mins
This low-fat salad is is great for a picnic, lunchbox or even a buffet
13
ratings
Easy
-
Very quick chicken casserole
By
- Ready in 30 mins
So quick it will be ready in under 30 minutes - and it's low-fat too
59
ratings
Easy
-
Sweet potato & orange mash with sage butter drizzle
By
- Ready in 20 mins
This low-fat mash is great for brightening up your plate and tastes delicious with grilled pork chops
1
rating
Easy
-
The ultimate makeover: Chicken korma
- Ready in 1 hr
Try this healthier, more fragrant version of a popular Indian classic
9
ratings
Easy
-
Steak & chickpea salad with harissa yogurt dressing
By
- Ready in 15 mins
A punchy, filling salad that's still low fat and low gi
18
ratings
Easy
-
Chargrilled turkey with quinoa tabbouleh & tahini dressing
By
- Ready in 35 mins
This superhealthy supper is packed full of vibrant and fresh ingredients
10
ratings
Easy
-
Sicilian-style fish stew
- Ready in 30 mins
Give midweek suppers a taste of Italy with this super speedy, low-fat one-pot
120
ratings
Easy
-
Lamb & squash curry
- Ready in 30 mins
A speedy one-pot supper that's low-fat, under 250 calories and packed full of flavour
14
ratings
Easy
-
Pasta with prawns, mascarpone & lemon
- Ready in 30 mins
This healthy seafood dish is a light mid-week Italian supper best made with wholemeal pasta shapes
6
ratings
Easy
Your binder
Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.
- Please enter your email address below and we will send the relevant information to you.
Your binder
Here are three other great reasons to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
Search Good Food
Advertisement
Recipe Collections
Cakes
A celebration of all things cake! Cupcakes, chocolate cakes, fruit cake, brownies and traybakes.
Cuisines
Celebrate food from home and abroad with Italian, Indian, Thai, British and much more.
Favourites
Love curry? Browse our best, along with chicken, pasta and other popular dishes.
View all recipes in Favourites
Healthy
Cut calories and fat not flavour with these healthy recipes - you'll even find a few treats!
Ingredients
From strawberries to sea bass, peas to pork belly - browse recipes by the flavours you love best.
View all recipes in Ingredients
Occasions
From canapes to afternoon tea, we've got recipes for every occasion.
Special diets
Low-salt, egg-free, dairy-free and gluten-free are just some of the options.
View all recipes in Special diets
Need inspiration?
Use our refined recipe search to help you find the dish that suits you. You'll be able to choose cooking times, occasion, diet, calories, chef, cuisine and much more. It's the easiest way to find the perfect recipe.
